Season 4
June 2, 2020
Unlocking the STRONG in everyone. A conversation with Donna Lankford of Special Strong
Every now and then I come across a business and am just blown away. Special Strong is one of those. If you haven’t heard of Special Strong, I cannot wait to introduce you to them today. I first learned of Special Strong on …
May 26, 2020
How to take care of yourself when you're the caregiver. A conversation with Elizabeth-Leigh Bradley
There is a good possibility that we will all become caregivers at some point in our lives. It may be for an aging parent, a spouse with a serious illness, or a child with special needs. If you’re not in this situation, chanc…
May 19, 2020
The mind-body connection: what your body is telling you about your emotions. A conversation with Briana Leach, LPC
Today's guest, Briana Leach, LPC, discusses the importance of preventative mental health (just like when we take our children for their well child checkups), normalizing the experience, and the importance of asking “but why?…
May 12, 2020
Caring for our teen's mental health. A conversation with Dr. Michelle Bengtson
Join me for the second conversation with Dr. Michelle Bengtson as we focus on caring for our teen's mental health. I don't know about you, but this is an issue I care deeply about but am not exactly sure how to do it "right.…
May 5, 2020
The intersection of neuropsychology and faith: finding hope and breaking anxiety's grip
I have to confess I when I first started this podcast I never even occurred to me to do a season on mental health. I don't know why because we all know, or I think most of us know, that our health is not necessarily our only…