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Season 4
Unlocking the STRONG in everyone. A conversation with Donna Lankford …
Every now and then I come across a business and am just blown away. Special Strong is one of those. If you haven’t heard of Special Strong, I cannot wait to introduce you to them today. I first learned of …
How to take care of yourself when you're the caregiver. A conversatio…
There is a good possibility that we will all become caregivers at some point in our lives. It may be for an aging parent, a spouse with a serious illness, or a child with special needs. If you’re not in …
The mind-body connection: what your body is telling you about your em…
Today's guest, Briana Leach, LPC, discusses the importance of preventative mental health (just like when we take our children for their well child checkups), normalizing the experience, and the importance of asking “but why?”...
Caring for our teen's mental health. A conversation with Dr. Michelle…
Join me for the second conversation with Dr. Michelle Bengtson as we focus on caring for our teen's mental health. I don't know about you, but this is an issue I care deeply about but am not exactly sure how …
The intersection of neuropsychology and faith: finding hope and break…
I have to confess I when I first started this podcast I never even occurred to me to do a season on mental health. I don't know why because we all know, or I think most of us know, that …