May 12, 2020

Caring for our teen's mental health. A conversation with Dr. Michelle Bengtson

Caring for our teen's mental health. A conversation with Dr. Michelle Bengtson

Join me for the second conversation with Dr. Michelle Bengtson as we focus on caring for our teen's mental health. I don't know about you, but this is an issue I care deeply about but am not exactly sure how to do it "right." Dr. Michelle brings wisdom and guidance into this challenging topic.


In today's episode we discuss:

  • The rise of mental health challenges in our children.
  • The different challenges our children have now, specifically with regard to technology.
  • How children display depression (it’s not necessarily crying all the time).
  • What to ask when our adolescents begin acting out and the clue that they may be depressed.
  • What learning to ask good questions can do for their relationships and understanding.
  • How to give our children the vocabulary to deal with their emotions.
  • How shaping our perspectives can help manage crises.
  • When it’s time to make a call to a therapist.


Visit GracedHealth.com/teen-mental-health for all of Dr. Michelle's contact information.


Miss the first episode with Dr. Michelle?

Catch it at GracedHealth.com/DrMichelleBengtson


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