Graced Health
For women who want simple and grace-filled ways to take care of herself and enjoy a little chocolate in the process. My name is Amy Connell. I'm a certified personal trainer and nutrition coach who wants you to know your movement, eating, and body DON'T have to be perfect ... you just need to be able to do what you're called to do. Join me for faith-filled conversations with about our WHOLE health - body, mind, and spirit. And by the way, there's no BMI index in the Bible, so leave your body image concerns at the door!
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April 19, 2024
🔒 Your CORE Strength Chapter 2: What is my Calling?
Subscriber-only episode Preorder your copy of Your CORE Strength today and fill out this form to receive exclusive bonuses like an audiobook you can listen on your podcast player, discussion guide and parents guide. Fill out…
April 16, 2024
Before You Buy 📕: 5️⃣ Things You Need to Know About Your CORE Strength
I may be the only author in the world who wants to reconsider buying her book. Don't get me wrong, of course I want Your CORE Strength in the hands of the young woman in your life...but only if she is in the right space to r…
April 12, 2024
🔒 Amy Uncut: Does the armor fit you?
Subscriber-only episode Join the private community today! All women are welcome. Click here for more info . Preorder your copy of Your CORE Strength today and fill out this form to receive exclusive bonuses like an audiobook…
April 9, 2024
Raising Our Daughters with a Healthy Body Image: Rewind & Refresh
On March 17, 2020 I released an episode I was so grateful to have and had been wanting to have. Counselor Christina Chismar joined me to talk about raising our daughters with a healthy body image. Well, as you can imagine, o…
April 2, 2024
🔒 Your CORE Strength Chapter 1: What is my CORE Strength?
Subscriber-only episode Preorder your copy of Your CORE Strength today and fill out this form to receive exclusive bonuses like an audiobook you can listen on your podcast player, discussion guide and parents guide. Fill out…
April 2, 2024
Lifting More Than Weights: Zach Lloyd's Battle Against Binge Eating and Addiction
If I haven’t said it lately, I am so grateful for the opportunity and privilege to be able to do this. Being a podcast host allows me to connect with and learn from some of the best. It also is a conduit for putting me in to…
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