Episodes

Explore the country on two wheels

Host, Carrie Barrett, talks with John and Dyana Geissinger of Austin, Texas about their recent Grand Canyon Rim-2-Rim-2-Rim Crossing. Not only do they reminisce about their personal training and journey, but also talk tips on packing, nutrition,...

How many of you love riding your bike? It doesn't matter if you're shredding down a mountain or commuting to your job, there's just something special about being on two wheels because it harkens back to childhood and represents freedom and exploration...

Buckle your seatbelts, because you’re in for a treat today. My guest is - adventurer, speaker, ultra-runner and winner of the - ON FOOT. Yes, there is such a thing. You’ve, no doubt, heard of the Iditarod race across Alaska with dogs and sleds,...

Going for the FKT

How many of you have ever met a hero of yours, or someone who has really influenced your life? How many of you are actually friends with that person?  Karl Gruber has been a presence in my life for the last 25 years. In 1996-1997, he took...

On February 17th, 2018, author, cyclist, father and partner, Andrew Tilin, was struck and killed by a motor vehicle as he was pulled over out of traffic to change a flat tire on his bike. Just like every other Saturday, he was out cycling with a group...

“Our life is what our thoughts make it.” - Marcus Aurelius

Find Your Voice and Passion

Play with Your Food!

25 Audrey Wright - Vegan Bikini Competitor and Entrepreneur

Perseverance to Thrive in Sport and Business

23 Aaron Gonzalez - Paddle for Patriot Paws

The Journey of a High Functioning Alcoholic

How Living With Less Can Lead to So Much More

Average Athlete to Ultraman

Here is Part 2 of my interviews from The Running Event!  made its way back to Austin this past year and this local gal couldn’t have been happier! As their website indicates, The Running Event consists of more than 250 brands including some of...

Strategies and Advice on Budgeting, Planning, Training and Recovery

Treasures from The Running Event - Part 1

This week, we take the theme quite literally because my guest is Fr. Rich Andre from here in Austin, Texas.  Yes, a Catholic Priest. Quite literally, I could never do that! But, here's the thing. For much of his adult life, Fr. Rich never...

The Perfect Blind Date

From Susan's Website: They were unlikely friends. She was a young, overweight college professor with a pack-a-day habit and a bad attitude. He was her boss, and an accomplished Ironman triathlete. She was a whiner, he was a hardass. He had his shit...

Balancing a Big Life with Big Performance in Long Course Triathlon

Getting Your Hair Wet!