"If you think you can or you can't, you're right." - Henry Ford


May 31, 2018

30 Karl Gruber - 52 Marathons in 52 Weeks

How many of you have ever met a hero of yours, or someone who has really influenced your life? How many of you are actually friends with that person? Karl Gruber has been a presence in my life for the …

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May 14, 2018

29 Remembering Andrew Tilin

On February 17th, 2018, author, cyclist, father and partner, Andrew Tilin, was struck and killed by a motor vehicle as he was pulled over out of traffic to change a flat tire on his bike. Just like every other Saturday, …

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April 26, 2018

28 Adrienne Langelier MA, LPC - Mindset Matters

“Our life is what our thoughts make it.” - Marcus Aurelius

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April 12, 2018

27 Triathlon Taren - Building Your Brand

Find Your Voice and Passion

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March 29, 2018

25 Audrey Wright - Vegan Bikini Competitor and Entrepreneur

25 Audrey Wright - Vegan Bikini Competitor and Entrepreneur

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March 22, 2018

24 Nick Symmonds - Two-Time Olympian to CEO

Perseverance to Thrive in Sport and Business

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March 7, 2018

23 Aaron Gonzalez - Paddle for Patriot Paws

23 Aaron Gonzalez - Paddle for Patriot Paws

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Feb. 12, 2018

22 Ward Richmond - Happiness, Health and Humility

The Journey of a High Functioning Alcoholic

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Feb. 5, 2018

21 Courtney Carver - Embracing Soulful Simplicity

How Living With Less Can Lead to So Much More

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Jan. 14, 2018

19 Treasures from the Running Event - Part 2

Here is Part 2 of my interviews from The Running Event! made its way back to Austin this past year and this local gal couldn’t have been happier! As their website indicates, The Running Event consists of more than 250 …

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Jan. 8, 2018

18 Planning the Perfect Triathlon Season - LIVE from Bicycle World

Strategies and Advice on Budgeting, Planning, Training and Recovery

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Dec. 29, 2017

17 Treasures from The Running Event - Part 1

Treasures from The Running Event - Part 1

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Dec. 11, 2017

16 Fr. Rich Andre- Finding Faith, Forgiveness and Personal Fulfillment

This week, we take the theme quite literally because my guest is Fr. Rich Andre from here in Austin, Texas. Yes, a Catholic Priest. Quite literally, I could never do that! But, here's the thing. For much of his adult …

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Nov. 27, 2017

14 Susan Lacke- Life's Too Short To Go So F*cking Slow

From Susan's Website: They were unlikely friends. She was a young, overweight college professor with a pack-a-day habit and a bad attitude. He was her boss, and an accomplished Ironman triathlete. She was a whiner, he was a hardass. He …

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Nov. 14, 2017

13 Matt Dixon - Fast Track Triathlete

Balancing a Big Life with Big Performance in Long Course Triathlon

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Oct. 23, 2017

11 Lesley Paterson and Simon Marshall: Becoming A Brave Athlete

How to Calm the F*ck Down and Rise to the Occasion

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Oct. 11, 2017

10 Susan Gibson and Jana Pochop - Singer/Songwriter Secrets

I Could Never...Write a Number One Song

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Sept. 21, 2017

8 From Big to Little: Marcus Cook

Do Something New Every Day

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