"If you think you can or you can't, you're right." - Henry Ford

Vegan Episodes

Oct. 10, 2022

84 Robine Bots of Harmony Farm Sanctuary - Choose Compassion

As Robine Bots says, "she may have lost her mind, but she found her soul." Robine is the founder of , a little slice of heaven for humans and animals nestled on about 10 acres of land between Bend and …

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July 11, 2022

78 Spencer Newell - Finding The Space Between "All In" and "All Out"

Spencer Newell is a music writer, producer, health coach, trainer, author, and longtime endurance athlete. He has certainly run the gamut in his 43 years - growing up as a high-level endurance athlete, battling a crippling addiction to drugs and...

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Jan. 24, 2022

72 Elizabeth Inpyn - Dialing In Plant-Based Performance

Today, I take a dive deep on a topic that is so, so important to me. Performance as a Plant-Based athlete. I hear all of the time from friends and fellow athletes who want to increase their knowledge and education …

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Dec. 27, 2021

Ep. 70 Dr. Melissa Sundermann - Lifestyle Medicine in Action

Melissa Sundermann, DO, , dipABLM, is board-certified in internal medicine. Dr. Sundermann has clinical interest in chronic disease management and preventive medicine through a Lifestyle Medicine approach. Lifestyle Medicine is a specialty of medicine...

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