Episodes

Pro Triathlete, Lisa Roberts, talks about the impact of the coronavirus pandemic on her 2020 race season and how she is adapting in adversity. Even without races on the horizon, she is finding wins every day, both physically and emotionally, and...

The Savvy Behind the Six-Pack at Earn that Body

CEO of Blipic

Featuring Dena Taylor

My 10 Year Plant-Strong Anniversary

Women's Triathlon is Back in Austin!

First Person with Down Syndrome to Complete the Austin Half Marathon

Earn that Body with 10 Tips to Healthy Weight Loss

Kimberly A. Davis, DC, ART () and Jessica Tranchina, PT, DPT, NASM-CPT, ART, CKTP ( teamed up for a special clinic on "The Importance of Biomechanics and Recovery for Every Athlete." As health care practitioners and athletes, their goal is to get...

Marni Sumbal prides herself on dreaming big and working hard. It's evident in her work as a Board Certified Sport Dietitian with a Master of Science in Exercise Physiology in Greenville, South Carolina, where she also runs a successful multisport and...

It’s not uncommon to feel stressed, lost, angry and even depressed this time of year, so we’re going to therapy today with licensed Psychotherapists, Jill Brenner and Saira John. I first met Saira and Jill when I was a guest on their podcast,...

Carrie Barrett interviews 60x Ironman, Multisport Coach and Author, Stephan Schwarze, about his new book, "Control Your Success" in an episode that was recorded live at Generator Athlete Lab in downtown Austin, Texas.  The book is broken down by...

Every Body Can Be an Athlete

A Man Filmed Her in the Running Trail’s Bathroom—and She Fought Back

Explore the country on two wheels

Host, Carrie Barrett, talks with John and Dyana Geissinger of Austin, Texas about their recent Grand Canyon Rim-2-Rim-2-Rim Crossing. Not only do they reminisce about their personal training and journey, but also talk tips on packing, nutrition,...

How many of you love riding your bike? It doesn't matter if you're shredding down a mountain or commuting to your job, there's just something special about being on two wheels because it harkens back to childhood and represents freedom and exploration...

Buckle your seatbelts, because you’re in for a treat today. My guest is - adventurer, speaker, ultra-runner and winner of the - ON FOOT. Yes, there is such a thing. You’ve, no doubt, heard of the Iditarod race across Alaska with dogs and sleds,...

Going for the FKT

How many of you have ever met a hero of yours, or someone who has really influenced your life? How many of you are actually friends with that person?  Karl Gruber has been a presence in my life for the last 25 years. In 1996-1997, he took...

On February 17th, 2018, author, cyclist, father and partner, Andrew Tilin, was struck and killed by a motor vehicle as he was pulled over out of traffic to change a flat tire on his bike. Just like every other Saturday, he was out cycling with a group...

“Our life is what our thoughts make it.” - Marcus Aurelius

Find Your Voice and Passion

Play with Your Food!