Episodes

U.S. Navy Veteran, Robert Blanchard, is swimming a 24-hour solo event at Pace Bend Park outside of Austin, Texas to raise money for the Lone Survivor Foundation in an effort he's named "Swimming for Soldiers." In this episode, he takes us back on his...

Treasures from The Running Event - Part 1

This week, we take the theme quite literally because my guest is Fr. Rich Andre from here in Austin, Texas.  Yes, a Catholic Priest. Quite literally, I could never do that! But, here's the thing. For much of his adult life, Fr. Rich never...

The Perfect Blind Date

From Susan's Website: They were unlikely friends. She was a young, overweight college professor with a pack-a-day habit and a bad attitude. He was her boss, and an accomplished Ironman triathlete. She was a whiner, he was a hardass. He had his shit...

Balancing a Big Life with Big Performance in Long Course Triathlon

Getting Your Hair Wet!

How to Calm the F*ck Down and Rise to the Occasion

I Could Never...Write a Number One Song

Triumph, Tragedy, Tranquility

Do Something New Every Day

The Adventures of Tig the Tiger

Cycling Golden Girls

Nine Time Ironman and First Time Parathlete

A Journey From Pills To Plants

The Mindset and Motivation of The Ultra Distance Endurance Athlete

Goddess of The Triple Crown of Open Water Swimming