"If you think you can or you can't, you're right." - Henry Ford

PLANTSTRONG Living Episodes

Feb. 23, 2024

96 Kim Murphy - Shares Her Midlife Awakening

was born and raised on a farm in Texarkana, Texas- about as ordinary an upbringing as you can have. After losing her father to Alzheimer's in 2018, she underwent a massive health and lifestyle change, which led to a complete …

Episode page
Nov. 7, 2022

86 Raymond "The Noodnick" - Mastering Lucid Living

Well, if there was ever an “I Could Never,” this one might be it. My guest today, Raymond (@the Noodnick) is a master of what is known as artistic calisthenics - which is basically some crazy combination of pure strength, …

Episode page
Oct. 10, 2022

84 Robine Bots of Harmony Farm Sanctuary - Choose Compassion

As Robine Bots says, "she may have lost her mind, but she found her soul." Robine is the founder of , a little slice of heaven for humans and animals nestled on about 10 acres of land between Bend and …

Episode page
July 11, 2022

78 Spencer Newell - Finding The Space Between "All In" and "All Out"

Spencer Newell is a music writer, producer, health coach, trainer, author, and longtime endurance athlete. He has certainly run the gamut in his 43 years - growing up as a high-level endurance athlete, battling a crippling addiction to drugs and...

Episode page
Feb. 7, 2022

73 Anthony Masiello - Putting Care in HealthCare

Anthony Masiello is co-founder and CEO of , which provides medical care for patients who have chronic disease and other medical conditions, including, but not limited to, diabetes, high blood pressure, high cholesterol, heart disease, obesity,...

Episode page
Jan. 24, 2022

72 Elizabeth Inpyn - Dialing In Plant-Based Performance

Today, I take a dive deep on a topic that is so, so important to me. Performance as a Plant-Based athlete. I hear all of the time from friends and fellow athletes who want to increase their knowledge and education …

Episode page
Dec. 27, 2021

Ep. 70 Dr. Melissa Sundermann - Lifestyle Medicine in Action

Melissa Sundermann, DO, , dipABLM, is board-certified in internal medicine. Dr. Sundermann has clinical interest in chronic disease management and preventive medicine through a Lifestyle Medicine approach. Lifestyle Medicine is a specialty of medicine...

Episode page
Nov. 29, 2021

68 Julieanna Hever - Choose You NOW for a Healthier Future

Julieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet. Today, she discusses her journey from actress to plant-based educator, author, and...

Episode page
Oct. 18, 2021

65 Dawn Russell of 8Greens - From Cancer to Kale and the Power of Get…

An early pioneer of nutrition-first wellness, Dawn Russell has been chasing simpler solutions for getting your daily greens since 2001, after a stage three cancer diagnosis in her mid-twenties set her on a path to find alternative solutions that might...

Episode page