"If you think you can or you can't, you're right." - Henry Ford

Plant-Based Athlete Episodes

Feb. 23, 2024

96 Kim Murphy - Shares Her Midlife Awakening

was born and raised on a farm in Texarkana, Texas- about as ordinary an upbringing as you can have. After losing her father to Alzheimer's in 2018, she underwent a massive health and lifestyle change, which led to a complete …

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Nov. 7, 2022

86 Raymond "The Noodnick" - Mastering Lucid Living

Well, if there was ever an “I Could Never,” this one might be it. My guest today, Raymond (@the Noodnick) is a master of what is known as artistic calisthenics - which is basically some crazy combination of pure strength, …

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July 11, 2022

78 Spencer Newell - Finding The Space Between "All In" and "All Out"

Spencer Newell is a music writer, producer, health coach, trainer, author, and longtime endurance athlete. He has certainly run the gamut in his 43 years - growing up as a high-level endurance athlete, battling a crippling addiction to drugs and...

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April 4, 2022

77 Dawn Mussallem, D.O. - Cancer Survivor, Heart Transplant Recipient…

Dawn Mussallem was in medical school when she was diagnosed with stage 4 cancer. Treatment was successful but eventually, Dr. Mussallem, who works at Mayo Clinic in Florida, began experiencing heart failure. She had a defibrillator implanted and went...

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Feb. 7, 2022

73 Anthony Masiello - Putting Care in HealthCare

Anthony Masiello is co-founder and CEO of , which provides medical care for patients who have chronic disease and other medical conditions, including, but not limited to, diabetes, high blood pressure, high cholesterol, heart disease, obesity,...

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Jan. 24, 2022

72 Elizabeth Inpyn - Dialing In Plant-Based Performance

Today, I take a dive deep on a topic that is so, so important to me. Performance as a Plant-Based athlete. I hear all of the time from friends and fellow athletes who want to increase their knowledge and education …

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Dec. 27, 2021

Ep. 70 Dr. Melissa Sundermann - Lifestyle Medicine in Action

Melissa Sundermann, DO, , dipABLM, is board-certified in internal medicine. Dr. Sundermann has clinical interest in chronic disease management and preventive medicine through a Lifestyle Medicine approach. Lifestyle Medicine is a specialty of medicine...

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