"If you think you can or you can't, you're right." - Henry Ford

Lifecoach Episodes

July 11, 2022

78 Spencer Newell - Finding The Space Between "All In" and "All Out"

Spencer Newell is a music writer, producer, health coach, trainer, author, and longtime endurance athlete. He has certainly run the gamut in his 43 years - growing up as a high-level endurance athlete, battling a crippling addiction to drugs and...

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Feb. 21, 2022

74 Lisa Hesse - Letting Go of Limiting Beliefs

Lisa Hesse is a Life and Wellness Coach for Athletes. Her job is to literally change the limiting beliefs of her clients and release them from the, "I Could Nevers." She is passionate about helping women across the wellness continuum …

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