"If you think you can or you can't, you're right." - Henry Ford

Wellnesscoach Episodes

June 12, 2024

102 Katie Steele, LMFT and Tiffany Brown, PhD, LMFT - Confronting the…

Women’s sports are certainly having a moment and, with more eyes on women’s sports comes more scrutiny and more pressure. explores this crisis in women’s athletics from early childhood exploration, to elite-level competition, and...

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Feb. 23, 2024

96 Kim Murphy - Shares Her Midlife Awakening

was born and raised on a farm in Texarkana, Texas- about as ordinary an upbringing as you can have. After losing her father to Alzheimer's in 2018, she underwent a massive health and lifestyle change, which led to a complete …

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Feb. 21, 2022

74 Lisa Hesse - Letting Go of Limiting Beliefs

Lisa Hesse is a Life and Wellness Coach for Athletes. Her job is to literally change the limiting beliefs of her clients and release them from the, "I Could Nevers." She is passionate about helping women across the wellness continuum …

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