Sept. 24, 2020

Whats the difference between energy bars and protein bars?

Whats the difference between energy bars and protein bars?

Welcome to another episode of Ask the Trainer, where I answer questions you may have about either your movement or your eating, or how they work together in about 5 minutes.


Receive my e-mail only monthly journal (only ONE email per month) full of foods, workouts, music, and private pictures and notes. It’s my favorite way of connecting with you! Sign up to receive next month’s journal at www.gracedhealth.com/monthly-updates


Receive a free 14-day body image devotional to accept imperfection, release your shame, and find your own graced health. www.gracedhealth.com/devotional



Have an Ask the Trainer question? email me: Amy.connell@gracedhealth.com


OR


ask on the Graced Health Podcast Facebook Group

https://www.facebook.com/groups/232578754416509/?ref=bookmarks