Strategies and supplements to ease menopause-related hormone issues
One thing I have heard over and over from my community is the hormone struggle is REAL. What’s also real is everywhere we turn, there seems to be different guidance coming at us. It’s overwhelming on top of an already overwhelming situation.
That’s why I’m pleased to introduce you to Dr. Beth Cook. Dr. Beth provides individualized assessments and guidance in her clinic to help women whose bodies just don’t feel right, whether it’s from menopause-related symptoms or other issues.
We discuss:
- Recurring issues Dr. Beth sees in her female clients like weight gain, fatigue, brain fog, and not feeling like themself anymore
- How weight gain in menopause is a symptom, not something to be managed
- General guidelines on how to deal with these issues
- Specific supplements and herbs to help your symptoms
- Toxin-prone areas
- Why it’s so hard to get clear guidance in dealing with hormones
- What to expect in working with the Wellness Way
Ready to B.COMPLETE? Get your online, on-demand class to age strong & balanced here
Connect with Dr. Beth:
bethcookdc.com
thewellnessway.com
Instagram: @Drbethcook
Facebook: The Wellness Way Spring
Connect with Amy:
GracedHealth.com
Join the Graced Health community on Facebook!
Instagram: @GracedHealth
Facebook: @Graced Health
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PurchaseYour Worthy Body: Find Freedom in Health by Breaking All the Rules
with host John Strazza
Listen on: Apple Podcasts Spotify
Need Menopause Help?Are you lost & confused when it comes to understanding your hormones? lets talk menopause
Listen on: Apple Podcasts Spotify
Support the showConnect with Amy:
GracedHealth.com
Join the Graced Health community on Facebook!
Instagram: @GracedHealth
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