Shoes - when it's time for new ones, how to do that, and why it's important

Today on Graced Health we are talking all about SHOES! It’s a lot more than going to your big box sports store and picking out cute ones. 

We’ll talk about:

• Why good shoes are important, 
• How to choose the right ones, and 
• How to know when it’s time for new ones.

Head over to the full show notes to see pictures of some of my old vs. new treads and that pesky thing my left big toe does!

Learn more at GracedHealth.com/shoes

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Find me on Instagram and Facebook, or email me at Amy.connell@gracedhealth.com