Nov. 12, 2020

Is it important to wear shoes while working out?

Is it important to wear shoes while working out?

Welcome to another episode of Ask the Trainer, where I answer questions you may have about either your movement or your eating, or how they work together in about 5 minutes.


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Receive my e-mail only monthly journal (only ONE email per month) full of foods, workouts, music, and private pictures and notes. It’s my favorite way of connecting with you! Sign up to receive next month’s journal at www.gracedhealth.com/monthly-updates


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Have an Ask the Trainer question? email me: Amy.connell@gracedhealth.com


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ask on the Graced Health Podcast Facebook Group