5 impactful words and phrases you need to remove from your vocabulary

In today's solo episode, I offer five impactful words and phrases you need to remove from your vocabulary. Yes, I realize this is more negative sounding than many of my headlines, but I also think we need to be aware of the words we are saying and how they impact ourselves and others.

Tune in for a grace-filled challenge!

Episodes mentioned
Raising Our Daughters with a Healthy Body Image (season 3)
Nutrition and Body Image Lessons to my Teenage Self (season 6)
What four generations can teach us about grief and unexpected loss with author Heidi Paulec (season 10)
Christians: Why you may need to rethink your perspective on meditation with Dr. Michelle Bengtson

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Amy.connell@gracedhealth.com

New book! Your Worthy Body: Find Freedom in Health by Breaking All the Rules