Of Sound Mind and Spirit

Lisa and Shelly are two sisters on a journey to grow stronger in their Catholic faith discussing why faith is important and how to live it out in areas of parenting, community, service, mid-life, and marriage.

Recent Episodes

April 18, 2024

048. Reconnecting with Family During Grief

We recently said goodbye to a beloved aunt and are reminded of the cycle of life and death that touches every family. In this episode we discuss the importance of family bonds, the evolving roles we play as we step into the …
April 11, 2024

047. Encountering Faith with Allison Gingras

In this episode, we're honored to welcome a very special guest, Allison Gingras, who brings a wealth of experience and insights from her own faith journey, a testament to the ever-evolving nature of prayer and presence with …
April 4, 2024

046. From Spain to Texas: Clara's Journey as a Foreign Exchange Student

In this heartwarming episode, we're getting up close with Clara, Lisa’s Spanish exchange student turned family. From soccer fields to kitchen showdowns, and the bonds formed over shared meals and Young Life meetings, join us…
March 28, 2024

045. Embracing Holy Week: A Journey of Faith & Reflection

We're embracing Holy Week by sharing our experiences with Palm Sunday and the days leading up to Easter. " Unless there is a Good Friday in your life, there can be no Easter Sunday.” – Ven. Fulton Sheen Snippet from the Show…
March 21, 2024

044. Lessons From the Field: What We've Learned! (Part 2)

In the second part of "Lessons From the Field", we flip the persepctive from our kids to ourselves, diving into lessons that we as parents learned from supporting our young athletes! Snippet from the Show: " Your relationshi…
March 14, 2024

043. Cultivating Faith Through Gardening with Margaret Rose Realy

As the Texas wildflowers color the sides of our highways, it's time to tend not only to our gardens but also to the growth of our inner faith. Join us as our special guest, Margaret Rose Realy, explores the parallels between…