Welcome to Of Sound Mind and Spirit!

Catholic Episodes

May 30, 2024

054. Shrines, Saints, and Summer Break!

Shrines, Saints, and Summer Break! For our first anniversary of the podcast - and the beginning of summer break - we're highlighting one of our earlier episodes. Summer vacation doesn’t mean you take a break from your faith! ...

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May 23, 2024

053. What is Spiritual Direction? - with Deanna Bartalini

Ever feel hesitant to start something new in your spiritual journey? You're not alone! Join us as we dive deep into the transformative experience of spiritual direction with our guest, Certified Spiritual Director Deanna Bart...

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April 25, 2024

049. Five Benefits of Visiting a Different Parish

We love our local neighborhood parish, our priests, and our community. But sometimes our schedule requires that we meet our Sunday obligation by attending Mass away from home - in a different parish! How great is our beautifu...

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April 11, 2024

047. Encountering Faith with Allison Gingras

In this episode, we're honored to welcome a very special guest, Allison Gingras, who brings a wealth of experience and insights from her own faith journey, a testament to the ever-evolving nature of prayer and presence with G...

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March 28, 2024

045. Embracing Holy Week: A Journey of Faith & Reflection

We're embracing Holy Week by sharing our experiences with Palm Sunday and the days leading up to Easter. " Unless there is a Good Friday in your life, there can be no Easter Sunday.” – Ven. Fulton Sheen Snippet from …

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March 14, 2024

043. Cultivating Faith Through Gardening with Margaret Rose Realy

As the Texas wildflowers color the sides of our highways, it's time to tend not only to our gardens but also to the growth of our inner faith. Join us as our special guest, Margaret Rose Realy, explores the parallels …

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Feb. 8, 2024

038. Rethinking Social Media for Lent

Lisa and Shelly invite you to reconsider social media as a medium to spread the Gospel and manifest the love of God this Lent. In Episode 38, aptly named "Rethinking Social Media for Lent," we’re challenging the conventional ...

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Jan. 11, 2024

034. Setting Spiritual Resolutions

In this episode, "Setting Spiritual Resolutions," co-hosts & sisters, Lisa and Shelly, delve deep into crafting meaningful spiritual goals and resolutions to help you grow closer to Christ.

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Dec. 21, 2023

031. Who Are You in the Christmas Story?

It's almost Christmas! In this episode, we reflect on the Christmas Story and invite you to imagine yourself in that story, to picture yourself watching as a participant. Who would you be? How does encountering God in the man...

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Dec. 14, 2023

030. Gifts for Jesus

As the holiday hustle bustles around us, your hosts Shelly and Lisa delve into the real spirit of the season—giving in a way that truly honors the essence of Christmas. In this episode, we discover the most meaningful gifts are …

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Dec. 7, 2023

029. The Spirit of Family Traditions

Discover the profound impact of family traditions on our sense of belonging.

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Nov. 30, 2023

028. Joyful Anticipation: Discovering the Heart of Advent

Do you find Advent peaceful or does the thought of preparing for Jesus at Christmas stress you out? This season is an invitation to quiet our hearts and prepare for the joyful fulfillment of God's promise. In this episode we …

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Nov. 16, 2023

026. Overcoming Holiday Stress

This episode promises to bring a dose of calm amid the flurry of the holiday season, allow your spirits to stay bright, and relieve you from the joy-stealing stresses that can often creep in.

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Nov. 9, 2023

025. Enhance Your Prayer Life: Insights and Tips from Barb Szyszkiewi…

Are you looking for ways to enhance your prayer life? In this episode, Barb Szyszkiewicz, author of "The Handy Little Guide to Prayer" shares insights on the power and importance of prayer in our daily lives, and how we can …

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Nov. 2, 2023

024. Embracing the Dignity of Life: Lessons Learned from Granny's Sel…

We delve into a topic that holds immense significance for us - honoring the dignity of every human life, particularly among the elderly and infirm. During this heartfelt discussion, we reflect on the beautiful life of our beloved Granny, who …

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