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Discover the profound impact of family traditions on our sense of belonging.
We couldn't have an episode about family traditions without inviting a very special guest to join us! (It's our mom!!)
When we started talking about our family traditions, it surprised us how many revolve around food! But we love that they all include spending time together as a family making memories.
Discover the profound impact of family traditions on our sense of belonging.
Snippet from the Show: "When we create a tradition, a family tradition, it becomes something that we're reflecting our values, we're teaching our values and our interest to our children, and we're maybe even carrying our culture through." - Shelly
"Let me think of a holiday tradition that doesn't involve food. Hang on just a second. I have one!" - Lisa Did You Miss this One? Go Back and Listen!
We want to know! What family traditions light up your holiday spirit?!
Thank you for listening to this episode. We invite you to subscribe to our email list HERE to be notified weekly of new episodes and content. Everyone who signs up in December will receive some of the special family recipes mentioned in this episode!
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Email us at soundmindandspirit@gmail.com
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