Prayer Episodes

In this episode from "Of Sound Mind and Spirit," the focus is on the Sacred Heart devotion—a centuries-old Catholic practice that is more relevant than ever for anyone yearning for faith-filled comfort and a deeper sense of purpose in a hectic, disconnected world.

Have you ever wondered what the most important truth isat the heart of your faith journey? We're excited to mark the third anniversary of the Of Sound Mind and Spirit podcast! In honor of this milestone, we're re-releasing our very first episode, "God Loves You," which truly captures the heart of our mission: sharing hope, faith, encouragement, and the reminder that God is present in very part of our journey. Whether you've been with us from the start or are just discovering us now, we're grate...

If you’re a Catholic woman who quietly questions whether you’re “Catholic enough,” you’re not alone. This episode dives into that unspoken insecurity and the comparison culture intensified by social media, parish life, and shifting expectations.

What is one gift your mother—or a spiritual mother—has given you that you can share to brighten someone else's life today? Mother’s Day often brings up a mix of emotions: gratitude, longing, joy, and sometimes loss. In this episode of Of Sound Mind and Spirit with Lisa Jones and Shelly Kelly, you’re invited to explore how honoring the mothers and mother figures in your life not only celebrates their legacy but actively enriches your own relationships and spiritual journey. Whether you’re s...

Do you ever feel like your prayers get lost in the noise of daily life, or struggle to hear where God is leading you next? For anyone navigating transitions, seeking to deepen faith, or simply longing for a more heartfelt connection with God, prayer journaling is a powerful but often overlooked practice. In the midst of busy schedules and endless distractions, many of us yearn for a quiet space to process our worries, recognize God's presence, and grow spiritually—but it's so easy to get stuc...

Ever feel like finding time for prayer or a real connection with Jesus just isn’t possible with your busy, everyday life—even though you crave it? You're not alone! A lot of us are searching for a way to make faith part of more than just Sundays, but we get stuck in the grind and routines. This episode from Of Sound Mind and Spirit is all about how you can bring Jesus into your day-to-day, with special guest Lisa Hendey, creator of Catholic Mom and author of Jesus Every Day, Jesus Every Way. Li...

Have you ever found yourself thinking, “Lord, save me!” in the midst of anxiety or overwhelming stress? In today’s world, worry and anxiety have become all too familiar companions for many of us—sometimes leaving us feeling helpless, hopeless, or convinced we have to control every outcome. This episode of Of Sound Mind and Spirit is dedicated to those moments when life feels hard, and you yearn for peace but don’t know where to turn. Hosts Lisa and Shelly welcome special guest Gary Zimak, a Ca...

What happens when two sisters team up to journey through faith, family, and real-life messiness—can that kind of relationship actually strengthen your own spiritual walk?

Have you ever felt like you know a lot about your faith—but wonder if that knowledge is actually changing your life? In this episode of Of Sound Mind and Spirit, we invite you to walk with us as we unpack the difference between knowing about God and truly experiencing a living faith. In a world where we’re surrounded by information, it’s easy to believe that just learning more will deepen our relationship with God. But what if the missing piece is not another book or podcast, but actually lett...

Have you ever wondered how unexpected blessings can transform your life and lead you to your true purpose? In this episode of "Of Sound Mind and Spirit," we delve into the inspiring journey of Maria Riley, a Catholic wife, mom, and author, as she shares her story of trusting God's timing and discovering joy through faith.

In today's episode we dive deep into the world of women's ministry with our wonderful guest, Kelly Wahlquist. Kelly, the founder of Women In the New Evangelization (WINE), brings a vibrant mix of humor, faith, and community spirit to our discussion.

Join Shelly Kelly and special guest host Cameron Kelly, as they unravel the miraculous story of Our Lady of Guadalupe, Juan Diego, and the glorious apparitions that transformed faith and culture in the Americas.

Ever wondered how praying with Saints could help you achieve virtues and positively transform your life? In today's episode, Belinda Terro Mooney, joins us to discuss the transformative power of intercessory prayer and her latest book, "Pray with Us, A Saint for Every Day."

In this episode of "Of Sound Mind and Spirit” podcast, hosts Shelly Kelly and Lisa Jones explore how you can experience Advent more simply and meaningfully. They share insights and practical tips to help you connect with God, find joy, and lessen the seasonal pressure.

In this episode, we'll delve into the vital importance of praying for our priests, guided by our guest Tina Jost’s personal experiences and the profound insights in her book, “One Hour for My Priest, A Prayer Companion.”

In this episode you’ll learn how to discern God’s voice amidst the noise of daily life as Julie Storr walks us through the four ways God communicates with us, with practical examples and biblical references that make these concepts relatable and easy to understand.

Lisa was asked "Why do Catholics look to the Saints when Jesus is their example?" by a friend and this is how she and her sister, Shelly answer the question. This episode dives deep into the significance of Saints in the Catholic faith and how their lives provide us with powerful examples of holiness and transformation.

Dive deep with us into what it means to leave a Legacy of Faith. Discover how to let your inner light shine, not for personal glory but as a testament to God’s presence in your life. Gain insights on building and maintaining faith through patience, persistence, and consistency. Reflect on the concept of leaving a faith-based legacy that transcends material inheritance. Explore the importance of continuous learning and the impact of relationships over possessions in your faith journe...

Today we're talking about ways to deepen your faith and grow spiritually. In this episode titled "Know and Grow in Faith," we challenge you to try one new thing this week to elevate your faith journey. Whether it's reconnecting with an old spiritual practice or stepping out of your comfort zone, we believe growth is vital for a fulfilling faith life.

Are you looking to deepen your faith and find a consistent prayer routine that fits into your daily life? In this episode we discuss Hallow, a Christian prayer app designed for prayer, meditation, and connecting with faith. Shelly’s been using it for years and Lisa finally signed up! We’ll discuss the app’s features based on our personal experiences, likes and dislikes, and content we’ve discovered. ( Lisa plays Daily Trivia live!) From guided reflections and prayer routines to discovering new ...

Ever feel hesitant to start something new in your spiritual journey? You're not alone! Join us as we dive deep into the transformative experience of spiritual direction with our guest, Certified Spiritual Director Deanna Bartalini. In this episode, Deanna shares her rich experience and practical advice on: The Role of a Spiritual Director Overcoming common challenges in prayer and finding stillness Understanding what to expect from spiritual direction sessions Practical advice on...

In this episode, we're honored to welcome a very special guest, Allison Gingras, who brings a wealth of experience and insights from her own faith journey, a testament to the ever-evolving nature of prayer and presence with God. Lisa and Shelly share bits of our own spiritual experiences, discussing how simple practices like praying the rosary have left indelible marks on our family legacies and influenced our understanding of God's profound love. We explore the beauty of tradition and the sign...

We're embracing Holy Week by sharing our experiences with Palm Sunday and the days leading up to Easter. "Unless there is a Good Friday in your life, there can be no Easter Sunday.” – Ven. Fulton Sheen Snippet from the Show: "They [the Triduum] were just things that were going on for people more devout and catholic than me. I was busy, you know, being mom, I was busy, like you said earlier, at the Easter dresses and making sure did we have the Easter baskets and what time would we go to church o...

As the Texas wildflowers color the sides of our highways, it's time to tend not only to our gardens but also to the growth of our inner faith. Join us as our special guest, Margaret Rose Realy, explores the parallels between tending to your garden and enriching your spiritual life. The author of "A Garden Catechism", Margaret helps us discover how to create meaningful spaces for prayer and contemplation through the language of plants. SNIPPET FROM THE SHOW: "But I had realized that I could no ...