Catholic Episodes

In this episode from "Of Sound Mind and Spirit," the focus is on the Sacred Heart devotion—a centuries-old Catholic practice that is more relevant than ever for anyone yearning for faith-filled comfort and a deeper sense of purpose in a hectic, disconnected world.

Discover how a meaningful summer is less about doing it all and more about being present with loved ones and God.

Have you ever wondered what the most important truth isat the heart of your faith journey? We're excited to mark the third anniversary of the Of Sound Mind and Spirit podcast! In honor of this milestone, we're re-releasing our very first episode, "God Loves You," which truly captures the heart of our mission: sharing hope, faith, encouragement, and the reminder that God is present in very part of our journey. Whether you've been with us from the start or are just discovering us now, we're grate...

If you’re a Catholic woman who quietly questions whether you’re “Catholic enough,” you’re not alone. This episode dives into that unspoken insecurity and the comparison culture intensified by social media, parish life, and shifting expectations.

What is one gift your mother—or a spiritual mother—has given you that you can share to brighten someone else's life today? Mother’s Day often brings up a mix of emotions: gratitude, longing, joy, and sometimes loss. In this episode of Of Sound Mind and Spirit with Lisa Jones and Shelly Kelly, you’re invited to explore how honoring the mothers and mother figures in your life not only celebrates their legacy but actively enriches your own relationships and spiritual journey. Whether you’re s...

Do you ever feel like your prayers get lost in the noise of daily life, or struggle to hear where God is leading you next? For anyone navigating transitions, seeking to deepen faith, or simply longing for a more heartfelt connection with God, prayer journaling is a powerful but often overlooked practice. In the midst of busy schedules and endless distractions, many of us yearn for a quiet space to process our worries, recognize God's presence, and grow spiritually—but it's so easy to get stuc...

Ever feel like finding time for prayer or a real connection with Jesus just isn’t possible with your busy, everyday life—even though you crave it? You're not alone! A lot of us are searching for a way to make faith part of more than just Sundays, but we get stuck in the grind and routines. This episode from Of Sound Mind and Spirit is all about how you can bring Jesus into your day-to-day, with special guest Lisa Hendey, creator of Catholic Mom and author of Jesus Every Day, Jesus Every Way. Li...

Hosts Lisa and Shelly sit down with Domenic Bettinelli, the CEO of StarQuest Media (SQPN), to explore how a unique network of Catholic podcasters is tackling the challenge of bringing positivity, meaning, and connection to both faith-filled and searching audiences—right in the middle of modern media’s landscape.

Lisa and Shelly are joined by Mary Beth Eberhard—a mom of eight and master of authentic gatherings—who shares personal stories and honest confessions about letting go of entertaining pressure, embracing the “holy mess” of family life, and finding Christ in every guest at your door. If you’re longing for deeper community, more spiritual meaning in your home, or just some encouragement to invite others in as you are, this is the perfect listen.

This week, we’re setting aside our regular plans to address the news that’s been on everyone’s hearts—the passing of our Holy Father, Pope Francis. Like so many Catholics around the world, we woke up to this news with shock and sadness and felt called to pause and reflect on what his life and papacy have meant to us.

What Does Holy Week Mean for Our Daily Lives? In today's fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life, even during Holy Week. How can we find moments of peace and reflection amid our busy schedules? This episode dives deep into embracing Holy Week as a layperson navigating the demands of modern life.

How does watching a TV series about the life of Jesus help deepen your understanding of the Gospels and possibly transform your spiritual journey? In this episode of "Of Sound Mind and Spirit," Lisa and Shelly explore the phenomenon of The Chosen and delve into howthis unique portrayal of Jesus and his disciples can resonate with viewers on a personal faith level.

Ever Wonder How Retreats Can Strengthen Community Bonds? In this episode of "Of Sound Mind and Spirit," Lisa and Shelly share their experiences from a recent retreat with fellow writers of CatholicMom.com.

Are you seeking a deeper spiritual connection with your friends while growing in your faith journey? This episode of "Of Sound Mind and Spirit" dives into the concept of creating personal retreats with your friends, blending fun and spirituality for a meaningful experience. In today’s fast-paced world, carving out intentional time with close friends to explore and deepen your spiritual lives together can seem like a challenging goal.

Curious about how to make this Lent truly transformative for your spiritual journey? In this episode of "Of Sound Mind and Spirit," hosts Lisa Jones and Shelly Kelly dive into the complexities and joys of observing Lent, a significant time in the Christian liturgical calendar aimed at deepening one's faith and relationship with God.

Are you ready for your beautiful second act? Join sisters Shelly and Lisa on Of Sound Mind and Spirit as they welcome back their first encore guest, Maria Johnson, for an invigorating conversation about navigating life's transitions.

Have you ever wondered how unexpected blessings can transform your life and lead you to your true purpose? In this episode of "Of Sound Mind and Spirit," we delve into the inspiring journey of Maria Riley, a Catholic wife, mom, and author, as she shares her story of trusting God's timing and discovering joy through faith.

In today's episode we dive deep into the world of women's ministry with our wonderful guest, Kelly Wahlquist. Kelly, the founder of Women In the New Evangelization (WINE), brings a vibrant mix of humor, faith, and community spirit to our discussion.

Join Shelly Kelly and special guest host Cameron Kelly, as they unravel the miraculous story of Our Lady of Guadalupe, Juan Diego, and the glorious apparitions that transformed faith and culture in the Americas.

Ever wondered how praying with Saints could help you achieve virtues and positively transform your life? In today's episode, Belinda Terro Mooney, joins us to discuss the transformative power of intercessory prayer and her latest book, "Pray with Us, A Saint for Every Day."

In this episode of "Of Sound Mind and Spirit” podcast, hosts Shelly Kelly and Lisa Jones explore how you can experience Advent more simply and meaningfully. They share insights and practical tips to help you connect with God, find joy, and lessen the seasonal pressure.

In this episode, we'll delve into the vital importance of praying for our priests, guided by our guest Tina Jost’s personal experiences and the profound insights in her book, “One Hour for My Priest, A Prayer Companion.”

In this episode of "Of Sound Mind and Spirit," hosts Lisa Jones and Shelly Kelly dive deep into the essence of serving within the church community as we ask the question, why do we serve God? With personal anecdotes and historical insights, they explore how small acts of service can build a stronger faith and a more connected parish life.

In this episode you’ll learn how to discern God’s voice amidst the noise of daily life as Julie Storr walks us through the four ways God communicates with us, with practical examples and biblical references that make these concepts relatable and easy to understand.