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Episodes

March 24, 2023

The Post-Grad Years: How To Prevent Isolation & Create New Community …

Once you’re out of school, your community looks different than it once did. How do you create a new community when you no longer live in a dorm and go to class with the same people? It doesn't mean you stop being friends with...

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March 17, 2023

S4E6: How To Have Better, Healthier, Longer Friendships

Yohonna Smith is a wife, mom, encourager, and the host of Girls Talking Life podcast. She values relationships to her core, which is why I was so excited to pick her brain about how we can each have better, healthier, longer ...

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March 10, 2023

How To Recognize & Heal Religious Trauma Syndrome

My 20 Minute Free Training: Counseling LGBTQ+: https://view.flodesk.com/pages/63f55469dfb67d493413dac6 Religious Trauma Syndrome (RTS) may be something you haven't heard of before, but when you hear the symptoms of it, you'll...

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March 3, 2023

S4E5: The Sex Ed You Always Needed, But Never Got

Disclaimer: You may want headphones for this episode if you're around little ears. We talk about sex. Many evangelical, Christian women did not receive adequate sexual education growing up and the conversation was not encoura...

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Feb. 24, 2023

How To Navigate Conflict Like a Pro ft. Avanle Ribeiro

Has someone ever done something that really bothered you, but you let it slide? And then you find yourself angry about it waaaaay later? Avanlé Ribeiro developed a strategy in her college years that has helped her navigate co...

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Feb. 17, 2023

S4E4: Is Jesus a Feminist? Biblical Femininity Vs. Toxic Feminism

Avanle Ribeiro has been set free from gender confusion and toxic feminism. She used to call herself a feminist, believing women had to prove themselves to have a seat at the table and be given fair opportunities. The Lord com...

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Feb. 10, 2023

How To Share Your Faith Without Overthinking It ft. Micah Brenner

Subscribers, you get to listen to a never-before-heard full interview today! Micah is an executive coach and illustrator. He doesn't have a "ministry job", but his jobs are his ministry. Anytime you have an opportunity to dem...

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Feb. 3, 2023

S4E3: How To Live An Abundant Single Life

If Jesus truly does promise abundant life for all who love Him, then you do not have to wait until you’re married to enjoy it! Christine Ramirez is 39, single & loving it. She’s been set free from having to know if she’ll be ...

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Jan. 27, 2023

For The Girl Who Feels Called Into Ministry ft. Kate Petry

Kate Petry was a pastor for 5 years before she became a coach. Both positions help her fulfill the calling placed on her life to make the church healthy. Would you believe she's gotten more pushback as a coach than she did as...

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Jan. 20, 2023

S4E2: How To Become a Strong & Free Leader: Grow in Your Confidence &…

Do you doubt your own leadership abilities? Do you struggle with imposter syndrome or feeling like your unqualified to lead? Kate Petry is our very first international guest on the show! She lives in Ontario, Canada and serve...

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Jan. 13, 2023

How To Improve Your Mental & Physical Health In 2023

Do you want to journal more in 2023? Do you start a notebook, but rarely finish it cover to cover? One of the most common compliments I receive is "Your journaling habits are inspiring." No joke. It's one of the best daily pr...

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Jan. 6, 2023

S4E1: How To Live a Life Driven By Love, Not Fear

Are you living in fear of sin? This may not be easy to pinpoint in your own life right away, so here are some questions to ask yourself: - are you terrified that your spouse will look at porn? - does the possibility of your c...

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Dec. 30, 2022

What 2022 Taught Me: God Has Great Plans For Me, Not Grand Ones

2022 has been one of the most impactful years of my life yet. The Lord led me to reorganize my priorities, putting Him as my first love & seeking His Kingdom over what earthly success might look like. The truth is, when I put...

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Dec. 23, 2022

S3E26: How To Thrive In a Waiting Season

Are you where you thought you'd be at this point in your life? Do you ever fear that you are unworthy of receiving good gifts from God? Carissa Krey shares her story of miscarriage, and has been in a waiting season for 5 year...

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Dec. 16, 2022

The Post Grad Years: Navigating the Holidays With Peace Instead of An…

The most common type of stress we feel around the holiday season is anticipatory stress. It's stressing about situations that COULD happen, but possibly won't. There are two main ways you can combat this when you're navigatin...

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Dec. 9, 2022

S3E25: How To Gain Clarity & Confidence In Your Calling

Do you know what's next for you? Do you wrestle with feeling unsure if you're discerning God's voice or leading correctly? Do you suffer from analysis paralysis? In a world where you could do anything, it can be difficult to ...

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Dec. 2, 2022

Your Personal Gift Giving Guide ft. Jennifer Albright

Do you have trouble finding gifts for your loved ones? What about your dad? I think dads are the hardest to shop for. Lucky for all of us, the Lord created Jennifer Albright. Jennifer is literally the best gift giver I know! ...

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Dec. 2, 2022

The Post Grad Years: How To Make & Keep Friends As An Adult ft. Yohon…

Why did it feel so much easier to make friends while you were in school? Your post grad years are filled with change, and that applies to your friendships as well. Yohanna Smith is a wife, mom, and the host of Girls Talking L...

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Nov. 25, 2022

S3E24: How To Ditch Comparison & Have A Healthy Body Image

How can you maintain a healthy body image when your body goes through some changes? How do you stop comparing yourself to how you looked before? How can you start to feel at home in your own body? Our culture is starting to s...

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Nov. 18, 2022

The Post Grad Years: What If I Don't Like My Job? ft. Bailey Stone

The post-grad years are filled with change, transition, and adjustment. You're figuring out moving, friendships, jobs, money, and everything that goes with it. So, I brought on an expert to help you navigate through it. Baile...

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Nov. 11, 2022

S3E23: Are You Emotionally Intelligent?: How To Recognize & Manage Yo…

We recognize emotions are given to us by God, but can we trust them? In certain denominations, you may hear that emotions are untrustworthy and will always lead you astray. In others, you may see emotions as evidence that God...

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Nov. 4, 2022

How To Pray About Big Life Decisions ft. Erica Renaud

Do you ever ask God to lead you and then feel as if He doesn’t directly tell you what to do? Has He made it super clear in some decisions but then left it up to you in others? Erica Renaud gave us such amazing advice for the ...

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Oct. 28, 2022

S3E22: You Can't Change You: How To Cultivate Your Prayer Life No Mat…

Do you feel like the verse to "pray without ceasing" is unattainable? Or just sounds exhausting? Do you fear God is disappointed in the cobwebs in your prayer closet? Or maybe you feel a lack of faith when you pray? Erica Ren...

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Oct. 21, 2022

The Official Funny Quotes List: Highlights & Honorable Mentions

I've kept a Funny Quotes List on my phone for the last 8 years! I can't even believe it's been going for that long. It's been a dream of mine to share this list on a podcast episode for a long time & TODAY is that day. I expo...

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