Episodes

July 21, 2023

S4E11: He/She/They: How To Handle Pronouns + Listener Q&A

Laurie Kreig has been equipping the church with a Gospel-centered approach to gender and sexuality for nearly a decade. She joined me for the 2nd time on the show to discuss how to handle the pronoun conversation. Many Chris…
July 7, 2023

S4E10: How To Love The Lord Your God With All Your Mind: Taming Intrusive Thoughts, Lies & Anxiety

I’m back from sabbatical & we’re mixing it up today because I’m not the host here - Liz Dorsch is the host and I was a guest on her recently launched podcast, Reconnect! How do you get those intrusive thoughts out of your he…
June 23, 2023

TOP #1: Same-Sex Attraction Meets The Gospel: How To Respond, Love & Care For The LGBTQ+ Community ft. Laurie Kreig

There are so many questions about gender and sexuality demanding answers in our culture today. Does the Bible affirm same-sex marriages or not? What do you do if you're just not attracted to the opposite gender? Who do you …
June 9, 2023

TOP #2: How To Live An Abundant Single Life ft. Christine Ramirez

If Jesus truly does promise abundant life for all who love Him, then you do not have to wait until you’re married to enjoy it! Christine Ramirez is 39, single & loving it. She’s been set free from having to know if she’ll be…
May 26, 2023

TOP #3: Is Masturbation a Sin? Answers For Singles & Marrieds ft. Ashlyn R. Watkins

Since masturbation is not directly mentioned in the Bible, is it sin or not? What if you're able to masturbate without lusting? Ashlyn R. Watkins, the host of Spiced Wife Podcast, joined me to discuss this topic. It would be…
May 12, 2023

TOP #4: How To Live Life Driven By Love, Not Fear ft. Laura Krause

Are you living in fear of sin? This may not be easy to pinpoint in your own life right away, so here are some questions to ask yourself: - are you terrified that your spouse will look at porn? - does the possibility of your …
April 28, 2023

S4E9: How To Cultivate Contentment In The In Between Spaces

BOOK YOUR FREE DISCOVERY CALL WITH KATE TODAY: https://www.katepetry.com/coaching Do you feel as if you're in an in-between space right now? You've come a long way, but you're not where you want to be yet? Do you ever strugg…
April 14, 2023

S4E8: How To Heal From Sexual Trauma

Book your FREE coaching call with Kate today: https://www.katepetry.com/coaching DISCLAIMER: We talk about sexual assault and the traumatic effects of it. Please use discretion before listening. When sexual assault happens, …
April 7, 2023

Grounding Exercises That Will Change How You Understand Anxiety ft. Jody Goldie

Jody Goldie is a wife, mom, and licensed marriage & family therapist. Even though we talk about the heavy topics of trauma and anxiety, she is able to make them approachable and less intimidating. We discuss practical techni…
March 31, 2023

S4E7: Feeling Behind In Life? How To Stop Measuring Your Life By Your Accomplishments

Do you ever fear that you're falling behind in life? Are you comparing your life pace & accomplishments to your friends or the people younger than you with 1M followers on Instagram? Maryellen Hacko graduated university with…
March 24, 2023

The Post-Grad Years: How To Prevent Isolation & Create New Community ft. Shannan Martin

Once you’re out of school, your community looks different than it once did. How do you create a new community when you no longer live in a dorm and go to class with the same people? It doesn't mean you stop being friends wit…
March 17, 2023

S4E6: How To Have Better, Healthier, Longer Friendships

Yohonna Smith is a wife, mom, encourager, and the host of Girls Talking Life podcast. She values relationships to her core, which is why I was so excited to pick her brain about how we can each have better, healthier, longer…
March 10, 2023

How To Recognize & Heal Religious Trauma Syndrome

My 20 Minute Free Training: Counseling LGBTQ+: https://view.flodesk.com/pages/63f55469dfb67d493413dac6 Religious Trauma Syndrome (RTS) may be something you haven't heard of before, but when you hear the symptoms of it, you'l…
March 3, 2023

S4E5: The Sex Ed You Always Needed, But Never Got

Disclaimer: You may want headphones for this episode if you're around little ears. We talk about sex. Many evangelical, Christian women did not receive adequate sexual education growing up and the conversation was not encour…
Feb. 24, 2023

How To Navigate Conflict Like a Pro ft. Avanle Ribeiro

Has someone ever done something that really bothered you, but you let it slide? And then you find yourself angry about it waaaaay later? Avanlé Ribeiro developed a strategy in her college years that has helped her navigate c…
Feb. 17, 2023

S4E4: Is Jesus a Feminist? Biblical Femininity Vs. Toxic Feminism

Avanle Ribeiro has been set free from gender confusion and toxic feminism. She used to call herself a feminist, believing women had to prove themselves to have a seat at the table and be given fair opportunities. The Lord co…
Feb. 10, 2023

How To Share Your Faith Without Overthinking It ft. Micah Brenner

Subscribers, you get to listen to a never-before-heard full interview today! Micah is an executive coach and illustrator. He doesn't have a "ministry job", but his jobs are his ministry. Anytime you have an opportunity to de…
Feb. 3, 2023

S4E3: How To Live An Abundant Single Life

If Jesus truly does promise abundant life for all who love Him, then you do not have to wait until you’re married to enjoy it! Christine Ramirez is 39, single & loving it. She’s been set free from having to know if she’ll be…
Jan. 27, 2023

For The Girl Who Feels Called Into Ministry ft. Kate Petry

Kate Petry was a pastor for 5 years before she became a coach. Both positions help her fulfill the calling placed on her life to make the church healthy. Would you believe she's gotten more pushback as a coach than she did a…
Jan. 20, 2023

S4E2: How To Become a Strong & Free Leader: Grow in Your Confidence & Identity in Christ

Do you doubt your own leadership abilities? Do you struggle with imposter syndrome or feeling like your unqualified to lead? Kate Petry is our very first international guest on the show! She lives in Ontario, Canada and serv…
Jan. 13, 2023

How To Improve Your Mental & Physical Health In 2023

Do you want to journal more in 2023? Do you start a notebook, but rarely finish it cover to cover? One of the most common compliments I receive is "Your journaling habits are inspiring." No joke. It's one of the best daily p…
Jan. 6, 2023

S4E1: How To Live a Life Driven By Love, Not Fear

Are you living in fear of sin? This may not be easy to pinpoint in your own life right away, so here are some questions to ask yourself: - are you terrified that your spouse will look at porn? - does the possibility of your …
Dec. 30, 2022

What 2022 Taught Me: God Has Great Plans For Me, Not Grand Ones

2022 has been one of the most impactful years of my life yet. The Lord led me to reorganize my priorities, putting Him as my first love & seeking His Kingdom over what earthly success might look like. The truth is, when I pu…
Dec. 23, 2022

S3E26: How To Thrive In a Waiting Season

Are you where you thought you'd be at this point in your life? Do you ever fear that you are unworthy of receiving good gifts from God? Carissa Krey shares her story of miscarriage, and has been in a waiting season for 5 yea…