Episodes

Hey Tribe! We are coming to you today with one of our archived EPs featuring our friends Ler and Lionel. Who will also be our special guest at this week's Philly Confessions of a Good Mom's Show.Get ready to laugh and dive into some hilarious...

Hey Tribe! In this special season finale, we step out of the studio and into one of our favorite bars, Blind Barber. This time, we're switching things up a bit - instead of doing the interviewing, we're the ones in the hot seat! We're honored to have...

Hey Tribe! We're back from Costa Rica and are delving into our jungle reflections and reminiscing about Season Two as we get ready to hit the pause button for the first time in six years. We're having open discussions about love, ancestral work, and...

Good Moms Bad Choices are back on tour!Their sold out Tour is hitting up Philly, DC, New York City, Atlanta and Houston this March!Bring a date, a friend, or find your Tribe and join Erica and Jamilah for an evening of naughty confessions, surprise...

Hey Tribe! In this episode, Erica and Milah return to the studio to discuss personal transformations, their fashion journeys, and the importance of play and presence. They are joined by Ashley from Star Magic Tarot, who arrives with her traveling...

Hey Tribe! Happy Valentine’s Day! In this special episode, we are stepping away from the studio to go on a bestie date to celebrate the bond of sisterhood at one of our favorite black-owned spots, https://www.instagram.com/haroldandbellesrestaurant/...

Hey Tribe! We're back in the studio and we're diving deep into the realm of divine femininity with the enchanting Lizzy Jeff, founder of Zen and Kush, and a beacon of goddess energy. Lizzy unfolds her journey to goddess life, highlighting the balance...

To botox or not to botox? That is the question! In this unfiltered episode of our 'Podcasting in the Wild' series, Erica and Milah take you behind the scenes to https://www.instagram.com/effacebyroberta/, a renowned black-owned medical spa. They're...

Hey Tribe! We're back with another juicy episode you don't want to miss. This week, we're sitting with Krista from Almost30 Podcast, and things get real.Expect to hear:- Krista talks about divorcing after year of courtship and one year of...

Hey Tribe! Guess what? E+M have ditched the studio and are getting their steps in! That's right, in this episode, your favorite dynamic duo are taking you on their favorite LA hike. Join them as they catch their breath and navigate the trails, while...

Hey Tribe! This week Jamilah reflects on the past year and discuss their intentions for carrying love and joy into the new year of 2024. Join them as they calculate life path numbers, Erica shares a personal story on the power of frequency, and a...

Hey Tribe! In this first episode of 2024 (and of season 2!) we enter in 2024 with a mini episode and guided meditation led by Milah and Erica. Join us as we embark on a deep, grounding meditation that reminds us that wherever we go, there we are....

Hey Tribe! Welcome to a special episode of Good Moms Bad Choices. As Erica and Milah reach their 300th episode, they leave the studio and record this episode back in Erica’s dining room just like the old days. If you’re an OG listener then this...

Hey Tribe! We’re back and before we wrap up 2023 we brought Mike Johnson, Sexologist, Tantric Practitioner and former Bachelorette contestant to give us the male perspective on all things sex, dating, personal growth, and what makes relationships...

Hey Tribe!Have you ever had a zero touch orgasm? One of the ladies has….Can you guess who? In this week's episode, Jamilah and Erica breakdown the defining moments of this year and Erica shares her new non negotiable as a newly single woman in the...

Hey Tribe! In this week's episode, Jamilah and Erica break down the defining moments of this year as they reflect on their own experiences of self-evolution and the power of spiritual alignment in relationships.Expect to hear:- An exploration of...

This week Good Moms are giving you a Bonus episode taking you along on their holiday at home retreat! Join them while they “podcast in the wild” at a beautiful location and answer advice questions, contemplate child support, and have a round of...

This week Good Moms are giving you a Bonus episode taking you along on their holiday at home retreat! Join them while they “podcast in the wild” at a beautiful location and answer advice questions, contemplate child support, and have a round of...

This week Good Moms are giving you a Bonus episode taking you along on their holiday at home retreat! Join them while they “podcast in the wild” at a beautiful location and answer advice questions, contemplate child support, and have a round of...

Hey Tribe! This week Erica and Milah sit with Beatrice Dixon, the visionary and Founder of feminine wellness brand, The Honey Pot Co. In this inspiring conversation, Bea shares how her struggle with b.v. and an ancestral dream gave her the secret...

Hey Tribe! We're back, and this time we have The Hoodwitch herself, Bri Luna. The girls pop open the bubbly to celebrate Bri’s debut book, Blood, Sex, Magic, and things get honest quick! We covered everything from spirituality, spells, to squirting...

Hey Tribe! We have big news in this episode. Things are changing at Good Moms. We’ve all heard the saying, “all good things must come to an end…we’ll, something major is ending. We love you and hope you’ll support us through this next chapter. All...

Hey Tribe! It's Wednesday, which means Erica and Milah are back with another episode. This week, they sit down with Houston rap starhttps://www.instagram.com/imkentheman/. The conversation takes a deep dive into women supporting women in the industry,...

Hey Tribe! Happy Hump Day! We’re back with another episode where Erica and Jamilah explore the importance of playing as an adult. Yes, acting like a child in your adult body and building a Tribe of friends that allow you to explore all the parts of...