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Episodes

May 18, 2022

Balanced Black Girl Feat. Les

What if being a balanced human looked a lot more like loving yourself through our fuck ups instead of appearing perfect (22:06)? …

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May 13, 2022

The Woman Who Slaps Back Feat. Elisabeth Ovesen Part 2

In part 2 of this week's episode featuring the Author of the infamous memoir, Diaries of a Video Vixen, Elisabeth gets deep and s…

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May 11, 2022

The Woman Who Slaps Back Feat. Feat. Elisabeth Ovesen

Welcome back to week 2 of Mama’s Gotta Have a Life Too, May!! In part one of this week’s special two-part episode, Good Moms …

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May 4, 2022

Momchella III

Welcome to the first week of Mama’s Gotta Have A Life Too May! This week, Erica and Milah recap their experience at Coachella…

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April 27, 2022

Autism & Motherhood

Hey Tribe, it’s our last week of Wellness + Weed April and this week, Good Moms are joined by author, podcast host, @iamsheena__…

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April 20, 2022

Sex, Weed, & Wellness Feat. Problem

Happy 420 Tribe and welcome back to Wellness April. This week Good Moms are joined by artist, entrepreneur, and friend Proble…

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March 30, 2022

Shift Happens Feat. Letoya Luckett

This week Good Moms are joined by singer-songwriter and actress, Letoya Luckett. The ladies talk about trusting your intuition, t…

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March 23, 2022

Therapy Saved My Life Feat. Yaris Sanchez

“I was always really good at honoring myself at every phase of my life”- Yaris Sanchez Happy hump-day, Tribe and welcome to the …

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March 16, 2022

Asexual and Sexual Feat. Ev’Yan Whitney

Welcome to Week 3 of Mindful March! This week Good Moms are joined by sexuality doula, sex educator, sensualist, author, and …

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March 9, 2022

Stop People Pleasing 101 Feat. Sarah Nicole Landry

Keep your heart soft and your boundaries strong! This week, Good Moms are joined by body confidence advocate, speaker, and wri…

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March 2, 2022

Ask Us Anything

Welcome to Mindful March! In this episode Erica and Milah take questions and offer their advice to their listeners about wor…

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Feb. 23, 2022

This Is How You Find Your Tribe

Good Moms return home after their very first retreat in Costa Rica!! In this episode, the ladies debrief about what it was lik…

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Feb. 16, 2022

Decoding Your Human Design Feat. Erin Claire Jones

I honor who I am, and that's enough. Welcome to Week 3 of For The Love of Self February! This week, Good Moms are joine…

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Feb. 9, 2022

Parents In An Open Marriage Feat. Bae Leche + Husband

Non-monogamy vs poly... What's the difference? Welcome back to Week 2 of “For The Love of Self” February where we will explo…

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Feb. 2, 2022

It's a Celebration B!tches! 200th Anniversary Episode

Hey Tribe, Happy Black History Month! This week, Good Moms celebrate their 200th episode and reflect on their personal growth,…

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Jan. 26, 2022

Women Don't Want To Be Equal Feat "See, The Thing Is..."

Welcome to our final episode of Confidence January! This week, Good Moms are joined by hosts of See, The Thing Is… Podcast Br…

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Jan. 19, 2022

The Journey To Confidence Feat. Samia From Sexual Essentials

This week, Erica and Milah are joined by sex educator, intimacy coordinator and founder of Sexual Essentials, Samia to discuss ho…

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Jan. 12, 2022

Slow Growth Is Better Than No Growth

Listen sis, sometimes faking it til' you make it is the catalyst you need to building yourself up! It’s Week 2 of Confidence J…

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Jan. 5, 2022

Get Confident In 2022 Meditation Feat. Trap Yoga Bae

Happy New Year and welcome to our Confidence Series for the month of January! This week Good Moms are joined by Trap Yoga Bae…

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Jan. 3, 2022

I Am Special: 2022 Meditation for Kids

Hey Tribe Happy New Year! As we step into 2022 Good Moms want to encourage you to include the kids in any new self care rituals…

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Dec. 29, 2021

Best Moments of 2021: A Good Moms Compilation

Tune in to this week’s episode to hear Erica and Milah reflect back on all of the amazing episodes and guests from 2021; and as t…

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Dec. 22, 2021

Karma Doesn't Care Feat. Kay Cola

Tribe, welcome back to Week 4 of Deeper December! This week, Good Moms are joined by Grammy-nominated artist, and momtrepreneur,…

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