Episodes

Hey Tribe! Join us in this intimate solo episode where we dive into the art of finding joy amidst life's chaos. From the age-old sayings that haunt us when stress is absent, to the simple yet powerful habits that shape …

Hey Tribe! Get ready for an eye-opening and empowering episode as the Good Moms sit down with the incredible https://www.instagram.com/badassmotherbirther/ Join the conversation as they delve into the world of birth, bodily autonomy, and empowering...

Hey Tribe! This week the ladies are back from retreating and coming down from the Good Vibe high and getting back to "reality". Erica and Milah are chatting new movies, motherhood, and microdosing. They share how vulnerable they have become …

Hey Tribe! This week Good Moms sit down with the incredible fitness guru, motivational powerhouse, and phenomenal Mom, Massy Arias. In this candid and inspiring conversation, Massy shares her journey into fitness and how it saved her life. She also...

Hey Tribe! It’s Wednesday! In this episode, we sit down with some of our favorite ladies from Pour Minds and cover a range of topics, from the wild adventures of our lesbian era to Milah's birthday celebration and daring Instagram …

On this week’s episode Good Moms are joined by singer, actress and mama Jordin Sparks. The ladies talk about the unrealistic expectations society places on young women and Jordin’s experience being held to the standard of “America’s Sweetheart” after...

After 30 years of life, Orlando decides to start therapy... Gottman Trained Licensed Mental Health Counselor Mac Stanley offers therapy... Ménage À Mind. Years of therapy in one podcast. Social: Ménage À Mind - @Menageamind Mac Stanley -...

This week Good Moms kick off the month with Free Woman July! Who better to kick off the theme than Milah and Erica themselves. This week Erica reintroduces her lover for the third time, and calls out Milah for laughing …

Hey Tribe! Happy Hump Day. We are back with another episode with Husband, Father, celebrity trainer, Entrepreneur, Actor … a multifaceted man, to say the least, Six. He chats with the Good Moms about the importance of embracing your multidimensional...

Hey Tribe! Get ready for a f*cking hilarious episode with seasoned actor, James Earl, who sits down with the Good Moms as his alter ego, Pastor Weed! James, who recently starred in the Hulu film, White Men Can’t Jump, discusses …

Hey Tribe! It’s Wednesday! We're back with another episode. Get ready for an unfiltered and much-needed conversation as The Good Moms sit down with the one and only Rico Love. This episode is for the men out there, and trust …

Hey Tribe! We are coming to you today fromhttps://www.instagram.com/thefullcourtstudios/ in NYC today with our friends Ler and Lionel. Get ready to laugh and dive into some hilarious unfiltered conversations with this hilarious duo! From sharing their...

Hey Tribe! We're back in the City of Angels, and we're buzzing with excitement recapping the whirlwind that was the launch of https://goodmomsbadchoices.com/book. Get ready as we reminisce, unpack, and share all the wild, heartfelt, and unforgettable...

Hey Tribe! Grab your favorite cocktail and get ready for a special episode of Good Moms Bad Choices featuring the dynamic duo, Danielle and Adam from the Marriage and Martinis Podcast. Join us as we delve into the intricacies of …

Hey Tribe! This week for Good Moms May Erica and Milah dive into a candid conversation with Samia. She opens up about her journey through heartbreak and growth while committing to the love she desires and building her business as …

Hey Tribe! This week for Good Moms May Erica and Milah bring on Jada Novah to talk about what being a good mom consists of: the power to put herself first sometimes as a woman. Whether it is career moves, …

Hey Tribe! Erica and Milah start Good Moms Guide to May with a bang as the girls finally release their book A Good Moms Guide to Making Bad Choices!! The girls bring the Good Mom book club to you as …

This could and SHOULD be you!✨ Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the https://www.instagram.com/thegoodviberetreat/ was created for these reasons specifically! Today you're...

Hey Tribe! Erica and Milah wrap up Plant Medicine April by connecting back to the basics of Plant medicine. The girls share exciting updates and prepare the Good Mom Tribe for a glow-up spiritually and intellectually. Erica and Milah share …

Hey Tribe! Welcome to the 3rd week of celebrating Plant Medicine April. This week, Erica and Milah ring in our favorite holiday, 4/20, with special guest, Lizzy Jeff, CEO of Zen & Kush! The girls light their blunts and tap …

Hey Tribe! Plant Medicine April is all about reaching your highest self through plants, and this week’s episode is taking us to new highs as Erica and Milah sit down with Mikaela, the guru for all things plant medicine. The …

This could and SHOULD be you!✨ Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the https://www.instagram.com/thegoodviberetreat/ was created for these reasons specifically! Today you're...

Hey Tribe! This week we come back to the wellness goals we made at the beginning of the year as we kick off Plant Medicine April. Erica and Milah bring on https://www.instagram.com/supanovaslom/ to kickstart the conversation of healing our mind, …

This could and SHOULD be you!✨ Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the https://www.instagram.com/thegoodviberetreat/ was created for these reasons specifically! Today you're...