Good Moms Bad Choices

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored and outspoken sex and cannabis-positive parents who are redefining what modern motherhood looks like and breaking life's archaic stereotypes. Warning, this is not your everyday mommy Podcast! In fact, this audio diary is not only for parents but women who feel alone in their good and bad choices. From guests like social Activists, Shaun King, to Porn Star parents, every week Good Moms deliver personal perspectives and voices that inspire and empower. Erica and Milah's sometimes "bad choices" keep this weekly podcast as entertaining and unpredictable as life itself. New episodes drop every Wednesday! Welcome to the Tribe! Instagram: @goodmoms_badchoicesWatch our episodes and stream secret episodes www.patreon.com/goodmomsbadchoices.

Recent Episodes

35
Sept. 23, 2026

Celebrate Single Motherhood Ft Jamilah Lemieux

What if being a single mother wasn’t something women had to defend—but something worth celebrating? This week, Erica and Milah sit down with writer, cultural critic, and author Jamilah Lemieux for an honest, hilarious, and unapologetic conversation about Black single motherhood, dating, co-parenting, raising daughters, friendship, sex, and letting go of the shame attached to being a “baby mama.” Jamilah opens up about her own journey as a single mother and how writing about Black single moms c
34
Sept. 16, 2026

How to ACTUALLY Become the Woman You Want to Be

What if becoming the woman you want to be isn’t about waiting for your life to change, but learning how to be her now? This week, Erica and Milah sit down with Mimi Bouchard, founder of Activations and author of Activate Your Future Self, for a conversation about manifestation, self-image, motherhood, pregnancy, relationships, money, and becoming the version of yourself you actually want to be. Try Activations: activations.com/goodmoms Two-week free trial + special Good Moms offer Mimi opens
33
Sept. 9, 2026

Don’t Get Got

Dating red flags, relationship scammers, social media personas, and trusting your intuition. Erica and Milah are breaking down how to spot the signs before you get got. This week, the Good Moms get into Erica’s return to dating, the lessons she’s already learning as a newly single mom, and whether men and women can really have platonic friendships. Then it’s time for the “news of the Instagrams,” including the fake NFL player accused of scamming women, Yada Awakening, performative relationships
32
Sept. 2, 2026

Reparenting Yourself While Raising 5 Kids

Divorce, single motherhood, dating after marriage, and rebuilding your identity after becoming a wife at 18—Kristel David is getting honest about starting over as a single mom of five. Kristel joins Erica and Milah to talk about becoming an NFL wife at 18, making over $400K teaching relationship advice centered around keeping men happy, and eventually confronting her own “pick me” beliefs. She opens up about decentering men, dating after divorce, reparenting herself while raising five daughters
31
Aug. 26, 2026

Single Moms Are Back Outside!

Erica and Milah talk about single motherhood, dating, raising daughters, and parenting in the age of social media. As their girls get older, the Good Moms are officially entering their “stern mom era” and questioning how much parents should push their kids to succeed while still giving them space to become themselves. They get into kids and technology, education, social media, and beauty standards for young girls after seeing a second grader wearing a lace front. How young is too young for wigs
30
Aug. 19, 2026

Talking to Kids About Sex

Welcome back! Erica and Milah are officially entering a new era of motherhood: raising daughters through middle school, puberty, changing bodies, and conversations about sex and consent. As their girls grow up, the Good Moms unpack what it means to parent differently than they were parented. They talk about body autonomy, boundaries, pleasure, sexual shame, safety, and how to have honest, age-appropriate conversations with your kids even when you don't have all the answers yourself. In this ep