Season 1

June 11, 2025

Grief and Fatherhood Feat. Tony Baker

Happy Father's Day Tribe! Welcome back to Good Mom Bad Choices! This week we are joined by comedian, actor and voice over extraordinaire ‪@TonyBakercomedy‬ ! Tune into the conversation as Tony confesses his favorite sex posit...

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June 4, 2025

Healing In The Hoeing Feat. Mandii B

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May 28, 2025

The 4 Step Path to Poly Feat. Kenya

This week, Good Moms are joined by Kenya Stevens , spiritual teacher, mother, founder of the Progressive Love Academy, and a woman with not one, but four husbands to talk about polyamory, parenting, and partnership. Kenya sha...

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May 21, 2025

Words are Spells Feat. Shelah Marie

This week Good Moms are joined with author, and wellness entrepreneur Shelah Marie to chat about friendships in adulthood, being a bonus mom, how mother wounds show up in platonic relationships, and why your growth isn’t self...

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May 14, 2025

No More Running feat. Marion Jones

"Your setback in life can be the catalyst to your biggest comeback" This week on Good Moms Bad Choices , Erica and Milah are joined by Olympic gold medalist, former WNBA player, motivational speaker, and the first Black femal...

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May 12, 2025

Slob on My Knob ASMR Feat. Lovely Mimi

Welcome to Tribe Chat, Good Moms monthly bonus episode series. This week Erica, Milah, and comedian, entrepreneur, and Mama Lovely Mimi record an ASMR episode that certainitly is stressing dentists out around the world lol. I...

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May 7, 2025

Don't Be a Ride or Die Feat. Lovely Mimi

Happy Mother’s Day Tribe!!!! This week, Erica and Milah are joined by comedian, entrepreneur, and Mama Lovely Mimi . The ladies talk about how Mimi went from growing up in foster care and getting into legal trouble, to runnin...

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April 30, 2025

The Prince of Play Feat. Micheal Hollis

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April 28, 2025

How Do You Choose? Feat. Erin Claire Jones

Ever wish life came with a user manual? Turns out, it kind of does — and it's called Human Design . Welcome back to Monday Tribe Chat our monthly bonus episode series! This week, Erica and Mila bring back Human Design expert ...

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April 23, 2025

Surviving Jeffrey Epstein feat. Lisa Phillips

This wee, Erica and Mila sit down with activist, podcaster, and former model Lisa J. Phillips . In honor of Sexual Assault Awareness Month (SAAM), Lisa courageously shares her story of grooming, abuse, the psychological after...

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April 16, 2025

Monogamous Monster

“I’m not like a regular mom, I'm a cool mom” - Mean Girls This week, Good Moms celebrate their favorite holiday with some mom juice and cannabis to answer questions from the tribe! The ladies chat about how a single mom’s int...

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April 9, 2025

Certified Sex Symbol Feat. Pardi Fontaine

This week, Good Moms sit down with Pardison “Pardi” Fontaine —rapper, writer, ex-teacher, girl-dad, and lowkey lover boy, for a hilarious, healing, and relatable conversation. Pardi shares stories from his days as substitute ...

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April 2, 2025

Are we still single moms? Feat. Shekem and Orlando

This week, Erica and Milah are joined by their partners Orlando and Shekem to talk about how men prepare, pursue, and grow with a partner. Shekem & Orlando give men a checklist they’ll need to complete before even THINKING ab...

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March 26, 2025

Trust and Flow Feat. Sahara Rose

"If you ignore the whispers, the universe will start screaming!" This week Good Moms discuss psychedelics, finding soul alignment, and intimacy through celibacy with author, Dharma coach, and host of Highest Self podcast , Sa...

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March 19, 2025

How to Break Generational Silence Feat. Nicole Russell Wharton

Have you ever sat in a doctor’s office filling out forms, just guessing your whole medical history? Same! This week, Good Moms are joined by community healer, author, friend, and founder of Precious Dreams Foundation , Nicole...

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March 12, 2025

The Mother Wound Feat. Slumflower

"Every woman has a season of dumb bitch-ness. But don’t worry, you too can heal." In today’s episode of Good Moms Bad Choices, we are joined by the Sunday Times #1 Bestselling author and host of the Slumflower Hour podcast , ...

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March 10, 2025

Bonus Episode: Premiere

You have officially been added to the tribe chat! Welcome to the premiere of the monthly bonus episode where it's safe to vent , share unpopular opinions and naked truths. Make sure you subscribe so u don't miss any bonus epi...

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March 5, 2025

Black People Can Karen Too

"Once upon a time two single moms walked into a bar” … yada yada yada .. 7 years later they celebrate their baby turning SEVEN!! Tribe, can you believe it’s been 7 years since Erica and Milah created Good Moms Bad Choices?! I...

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Feb. 26, 2025

Militant Daddy Feat. Derrick Grace II

Welcome back to Good Moms Bad Choices! In this week’s episode, we get very pro black and a little militant (just a little) with motivational speaker and entrepreneur, Derrick Grace II (@derrickgrace2). Stopping through all th...

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Feb. 19, 2025

Don't Judge Me

Happy Humpday, Tribe! Did you catch our YouTube Live while recording this episode? If not, don’t worry—we’re going live once a month (3rd week of every month) and we’ll send you a notification when we do, join our newsletter ...

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Feb. 12, 2025

Single Mom Love Stories: Finding Love After Heartbreak

Hey Tribe, welcome back to Good Moms Bad Choices! We’re so excited to continue the Journey of Love February! This Valentine’s Day, we’re celebrating the mamas, the lovers, and everything in between. In this week’s episode, th...

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Feb. 5, 2025

5 Ways To Rethink Dating

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all ab...

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Jan. 29, 2025

Hoes With Hope

Happy Humpday, Tribe! Did you tune into our amazing YouTube livestream? We hope you did! And if you missed it, no worries we got your back! This week, the Good Moms go on YouTube Live to discuss Milah’s exciting news, the har...

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Jan. 22, 2025

Good Boy: On All Fours Feat. Phor

Welcome back to another episode of Good Moms Bad Choices. This week, Erica and Jamilah have a very special… special pup? Yes, our guest this week is none other than Phor! Phor rose to fame on Black Ink Crew: Chicago but has m...

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