Season 1

Aug. 6, 2025

Divorced, Naked, and Not Ashamed ft. Rachel Lindsay

This week, Good Moms are joined by attorney, media personality, author, and the first Black Bachelorette, Rachel Lindsay . From growing up in Texas with a federal judge for a dad to navigating heartbreak, law school, and the ...

Listen to the Episode
July 30, 2025

Why are we protecting men....ever? FEAT. Karrine Steffans PT 2

Erica and Milah continue their sit down with bestselling author Elizabeth Oveson (AKA Karrine Steffans) as she unpacks the emotional and physical labor of being a truth-teller in a culture addicted to fantasy. Now two decades...

Listen to the Episode
July 23, 2025

Why are we protecting men....ever? FEAT. Karrine Steffans PT 1

This is a 2 part episode. For early unedited access to Part 1 & 2 of this episode, sign up to Patreon now! This week, Erica and Milah are joined by bestselling author Elizabeth Oveson (AKA Karrine Steffans) to reflect on the...

Listen to the Episode
July 16, 2025

Misconceptions of a Wild Mom

Motherhood doesn’t mean losing your identity, your sensuality, or your freedom. This week, Erica and Milah confront the outdated “perfect mom” stereotype and challenge the idea that motherhood means: dressing conservatively, ...

Listen to the Episode
July 9, 2025

Healing Shouldn't Be A Luxury: Good Vibe Retreat Testimonials

🏝️🧘🏾‍♀️ Good Vibe Retreat 🏝️🧘🏾‍♀️ I know you've heard us talking about our Good Vibes retreats, but this week we want you to hear directly from one of our attendees! We know how hard it can feel to spend money on yourself so ...

Listen to the Episode
July 9, 2025

Good Moms Grow Up

Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Catch up with us over at Patreon and get all our Full visual episodes, bonus co...

Listen to the Episode
July 2, 2025

How Good Moms Survive the Summer

This week, the Good Moms catch up about their recent retreats in Costa Rica , some current events in this chaotic world, and how they moms are surviving summer by sending their daughters off to overnight camp! In this episode...

Listen to the Episode
June 30, 2025

The Good Moms React: Tribe Chat Bonus Episode

Welcome back to Tribe Chat , our monthly bonus episode series! This week, Good Moms light up and react to a mix of internet clips curated by their team. From INSANE and questionable reality TV shows like “ Who’s Your Daddy ” ...

Listen to the Episode
June 25, 2025

Not All Vibrators Are Created Equal Feat. Susan Bratton

“ Pleasure is not a luxury, it’s your birthright” This week, the Good Moms are joined by intimacy expert, author, and as we’ve decided to call her “Sex Santa” Susan Bratton for a funny and informative look into pleasure, par...

Listen to the Episode
June 18, 2025

Girls Are Raised, Boys Are Loved Feat. Jessie Woo

This week, the Good Moms are joined by comedian, and host of " Jess A Couple Things " podcast, Jessie Woo for a layered conversation on family, culture, ambition, and accountability. From growing up as the oldest daughter in ...

Listen to the Episode
June 11, 2025

Grief and Fatherhood Feat. Tony Baker

Happy Father's Day Tribe! Welcome back to Good Mom Bad Choices! This week we are joined by comedian, actor and voice over extraordinaire ‪@TonyBakercomedy‬ ! Tune into the conversation as Tony confesses his favorite sex posit...

Listen to the Episode
June 4, 2025

Healing In The Hoeing Feat. Mandii B

See omnystudio.com/listener for privacy information.

Listen to the Episode
May 28, 2025

The 4 Step Path to Poly Feat. Kenya

This week, Good Moms are joined by Kenya Stevens , spiritual teacher, mother, founder of the Progressive Love Academy, and a woman with not one, but four husbands to talk about polyamory, parenting, and partnership. Kenya sha...

Listen to the Episode
May 21, 2025

Words are Spells Feat. Shelah Marie

This week Good Moms are joined with author, and wellness entrepreneur Shelah Marie to chat about friendships in adulthood, being a bonus mom, how mother wounds show up in platonic relationships, and why your growth isn’t self...

Listen to the Episode
May 14, 2025

No More Running feat. Marion Jones

"Your setback in life can be the catalyst to your biggest comeback" This week on Good Moms Bad Choices , Erica and Milah are joined by Olympic gold medalist, former WNBA player, motivational speaker, and the first Black femal...

Listen to the Episode
May 12, 2025

Slob on My Knob ASMR Feat. Lovely Mimi

Welcome to Tribe Chat, Good Moms monthly bonus episode series. This week Erica, Milah, and comedian, entrepreneur, and Mama Lovely Mimi record an ASMR episode that certainitly is stressing dentists out around the world lol. I...

Listen to the Episode
May 7, 2025

Don't Be a Ride or Die Feat. Lovely Mimi

Happy Mother’s Day Tribe!!!! This week, Erica and Milah are joined by comedian, entrepreneur, and Mama Lovely Mimi . The ladies talk about how Mimi went from growing up in foster care and getting into legal trouble, to runnin...

Listen to the Episode
April 30, 2025

The Prince of Play Feat. Micheal Hollis

See omnystudio.com/listener for privacy information.

Listen to the Episode
April 28, 2025

How Do You Choose? Feat. Erin Claire Jones

Ever wish life came with a user manual? Turns out, it kind of does — and it's called Human Design . Welcome back to Monday Tribe Chat our monthly bonus episode series! This week, Erica and Mila bring back Human Design expert ...

Listen to the Episode
April 23, 2025

Surviving Jeffrey Epstein feat. Lisa Phillips

This wee, Erica and Mila sit down with activist, podcaster, and former model Lisa J. Phillips . In honor of Sexual Assault Awareness Month (SAAM), Lisa courageously shares her story of grooming, abuse, the psychological after...

Listen to the Episode
April 16, 2025

Monogamous Monster

“I’m not like a regular mom, I'm a cool mom” - Mean Girls This week, Good Moms celebrate their favorite holiday with some mom juice and cannabis to answer questions from the tribe! The ladies chat about how a single mom’s int...

Listen to the Episode
April 9, 2025

Certified Sex Symbol Feat. Pardi Fontaine

This week, Good Moms sit down with Pardison “Pardi” Fontaine —rapper, writer, ex-teacher, girl-dad, and lowkey lover boy, for a hilarious, healing, and relatable conversation. Pardi shares stories from his days as substitute ...

Listen to the Episode
April 2, 2025

Are we still single moms? Feat. Shekem and Orlando

This week, Erica and Milah are joined by their partners Orlando and Shekem to talk about how men prepare, pursue, and grow with a partner. Shekem & Orlando give men a checklist they’ll need to complete before even THINKING ab...

Listen to the Episode
March 26, 2025

Trust and Flow Feat. Sahara Rose

"If you ignore the whispers, the universe will start screaming!" This week Good Moms discuss psychedelics, finding soul alignment, and intimacy through celibacy with author, Dharma coach, and host of Highest Self podcast , Sa...

Listen to the Episode