Episodes

Late In Life Lesbian Feat. The Thick Podcast
Oct. 8, 2025

Late In Life Lesbian Feat. The Thick Podcast

This week, Good Moms sit down with Tabria Majors and Mindy from The Thick Podcast and talk about evolving through different seasons of life. Mindy opens up about overcoming religious and cultural guilt to embrace her sexuali...

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Do I look Scammable?
Oct. 1, 2025

Do I look Scammable?

This week Good Moms explore when it's worth working through challenges in a relationship vs. leaving, why we could all use a bit more discernment , and why you should reframe your natural gifts whenever you feel "stuck". Time...

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The Politics of Being Pretty
Sept. 24, 2025

The Politics of Being Pretty

This week, Good Moms unpack the mix of gratitude and outrage that comes with living in the U.S. right now. The ladies debate male + female friendships, confess childhood traumas that resulted in jealousy triggers, the thin li...

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When Roles Shift in Relationships
Sept. 17, 2025

When Roles Shift in Relationships

What does partnership actually look like when you’re not trying to lose yourself in the process? This week, Good Moms chat about the pressure of “wife duties,” keeping intimacy alive, the lifelong classroom of mother–daughte...

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Geriatric Bad Bih
Sept. 10, 2025

Geriatric Bad Bih

Shout out to all the elderly bad b*tches! This week, Good Moms explore what it means to revisit old passions with fresh eyes, the importance of community support when stepping into new (and old) chapters of your life, and the...

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Are Kids Technology Crackheads?
Sept. 3, 2025

Are Kids Technology Crackheads?

This week, Good Moms question if we're all raising tech-addicted children, why it might be worth ditching the nail salon and switching to press-on nails, and the importance of surrendering to the mess and simplifying your lif...

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Heal Your Mom Heal The World
Aug. 27, 2025

Heal Your Mom Heal The World

What does it look like to heal your relationship with your mom while raising a daughter of your own? In this episode, Good Moms reflect on healing alongside their mothers, the challenges of letting go of old patterns, and the...

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Finances Don't Define Me Feat. Amina Buddafly
Aug. 20, 2025

Finances Don't Define Me Feat. Amina Buddafly

This week Erica and Milah are joined by artist, author, and one of the first guests on the show, Amina Buddafly . The ladies talk about why self-worth can’t be tied to a bank account, the truth about influencer finances, moth...

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Adult Sleep Overs
Aug. 13, 2025

Adult Sleep Overs

Sometime Brunch with your friends just ISN'T enough time . This week on Good Moms , chat about the magic of adult sleepovers and why untimed , leisurely hangouts with friends are just as essential in adulthood as they were wh...

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Divorced, Naked, and Not Ashamed ft. Rachel Lindsay
Aug. 6, 2025

Divorced, Naked, and Not Ashamed ft. Rachel Lindsay

This week, Good Moms are joined by attorney, media personality, author, and the first Black Bachelorette, Rachel Lindsay . From growing up in Texas with a federal judge for a dad to navigating heartbreak, law school, and the ...

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Why are we protecting men....ever? FEAT. Karrine Steffans PT 2
July 30, 2025

Why are we protecting men....ever? FEAT. Karrine Steffans PT 2

Erica and Milah continue their sit down with bestselling author Elizabeth Oveson (AKA Karrine Steffans) as she unpacks the emotional and physical labor of being a truth-teller in a culture addicted to fantasy. Now two decades...

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Why are we protecting men....ever? FEAT. Karrine Steffans PT 1
July 23, 2025

Why are we protecting men....ever? FEAT. Karrine Steffans PT 1

This is a 2 part episode. For early unedited access to Part 1 & 2 of this episode, sign up to Patreon now! This week, Erica and Milah are joined by bestselling author Elizabeth Oveson (AKA Karrine Steffans) to reflect on the...

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Misconceptions of a Wild Mom
July 16, 2025

Misconceptions of a Wild Mom

Motherhood doesn’t mean losing your identity, your sensuality, or your freedom. This week, Erica and Milah confront the outdated “perfect mom” stereotype and challenge the idea that motherhood means: dressing conservatively, ...

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Healing Shouldn't Be A Luxury:  Good Vibe Retreat Testimonials
July 9, 2025

Healing Shouldn't Be A Luxury: Good Vibe Retreat Testimonials

🏝️🧘🏾‍♀️ Good Vibe Retreat 🏝️🧘🏾‍♀️ I know you've heard us talking about our Good Vibes retreats, but this week we want you to hear directly from one of our attendees! We know how hard it can feel to spend money on yourself so ...

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Good Moms Grow Up
July 9, 2025

Good Moms Grow Up

Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Catch up with us over at Patreon and get all our Full visual episodes, bonus co...

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How Good Moms Survive the Summer
July 2, 2025

How Good Moms Survive the Summer

This week, the Good Moms catch up about their recent retreats in Costa Rica , some current events in this chaotic world, and how they moms are surviving summer by sending their daughters off to overnight camp! In this episode...

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The Good Moms React: Tribe Chat Bonus Episode
June 30, 2025

The Good Moms React: Tribe Chat Bonus Episode

Welcome back to Tribe Chat , our monthly bonus episode series! This week, Good Moms light up and react to a mix of internet clips curated by their team. From INSANE and questionable reality TV shows like “ Who’s Your Daddy ” ...

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Not All Vibrators Are Created Equal Feat. Susan Bratton
June 25, 2025

Not All Vibrators Are Created Equal Feat. Susan Bratton

“ Pleasure is not a luxury, it’s your birthright” This week, the Good Moms are joined by intimacy expert, author, and as we’ve decided to call her “Sex Santa” Susan Bratton for a funny and informative look into pleasure, par...

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Girls Are Raised, Boys Are Loved Feat. Jessie Woo
June 18, 2025

Girls Are Raised, Boys Are Loved Feat. Jessie Woo

This week, the Good Moms are joined by comedian, and host of " Jess A Couple Things " podcast, Jessie Woo for a layered conversation on family, culture, ambition, and accountability. From growing up as the oldest daughter in ...

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Grief and Fatherhood Feat. Tony Baker
June 11, 2025

Grief and Fatherhood Feat. Tony Baker

Happy Father's Day Tribe! Welcome back to Good Mom Bad Choices! This week we are joined by comedian, actor and voice over extraordinaire ‪@TonyBakercomedy‬ ! Tune into the conversation as Tony confesses his favorite sex posit...

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Healing In The Hoeing Feat. Mandii B
June 4, 2025

Healing In The Hoeing Feat. Mandii B

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The 4 Step Path to Poly Feat. Kenya
May 28, 2025

The 4 Step Path to Poly Feat. Kenya

This week, Good Moms are joined by Kenya Stevens , spiritual teacher, mother, founder of the Progressive Love Academy, and a woman with not one, but four husbands to talk about polyamory, parenting, and partnership. Kenya sha...

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Words are Spells Feat. Shelah Marie
May 21, 2025

Words are Spells Feat. Shelah Marie

This week Good Moms are joined with author, and wellness entrepreneur Shelah Marie to chat about friendships in adulthood, being a bonus mom, how mother wounds show up in platonic relationships, and why your growth isn’t self...

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No More Running feat. Marion Jones
May 14, 2025

No More Running feat. Marion Jones

"Your setback in life can be the catalyst to your biggest comeback" This week on Good Moms Bad Choices , Erica and Milah are joined by Olympic gold medalist, former WNBA player, motivational speaker, and the first Black femal...

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