Episodes

June 1, 2022

Accountability Is Sexy Feat. Sarunas J. Jackson

First episode of Fine Zaddy June starts off with sexy Dipsea voice talent actor, & GMBC’s very own resident DILF, Sarunas Jackson. This week, Erica admits to masturbating to Sarunas' voice on Dipsea (8:20), the guest shares previous...

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May 25, 2022

The Good Witch Feat. Ethereal 1

"My peace costs something that my enemies cannot afford." - Emilia Oritiz AKA @Ethereal.1 Hey Tribe and welcome to Mama Gotta Have A Life Too May! This week Erica and Milah are joined by mental health and cannabis advocate Emilia …

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May 18, 2022

Balanced Black Girl Feat. Les

What if being a balanced human looked a lot more like loving yourself through our fuck ups instead of appearing perfect (22:06)? This week Good Moms are joined by Les, the host of Balanced Black Girl Podcast. The ladies talk …

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May 13, 2022

The Woman Who Slaps Back Feat. Elisabeth Ovesen Part 2

In part 2 of this week's episode featuring the Author of the infamous memoir, Diaries of a Video Vixen, Elisabeth gets deep and spills some tea! Join us as she shares how a childhood experience with shame prepared her for …

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May 11, 2022

The Woman Who Slaps Back Feat. Feat. Elisabeth Ovesen

Welcome back to week 2 of Mama’s Gotta Have a Life Too, May!! In part one of this week’s special two-part episode, Good Moms high five their high school selves because they are joined by icon, columnist, and 3x New …

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May 4, 2022

Momchella III

Welcome to the first week of Mama’s Gotta Have A Life Too May! This week, Erica and Milah recap their experience at Coachella AKA Momchella(5:00). The ladies share how they manifested backstage VIP access 10:50), why music festivals speak to...

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April 27, 2022

Autism & Motherhood

Hey Tribe, it’s our last week of Wellness + Weed April and this week, Good Moms are joined by author, podcast host, @iamsheena__e! In this episode you can expect to hear: Why traveling is self care Sheena’s experience of motherhood …

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April 20, 2022

Sex, Weed, & Wellness Feat. Problem

Happy 420 Tribe and welcome back to Wellness April. This week Good Moms are joined by artist, entrepreneur, and friend Problem. The three talk about having a clear vision and learning to wield your power(11:00). Problem shares that controlling...

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March 30, 2022

Shift Happens Feat. Letoya Luckett

This week Good Moms are joined by singer-songwriter and actress, Letoya Luckett. The ladies talk about trusting your intuition, top 5 nonnegotiable in a relationship, finding the strength to leave a relationship, dating men in the industry, the...

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March 23, 2022

Therapy Saved My Life Feat. Yaris Sanchez

“I was always really good at honoring myself at every phase of my life”- Yaris Sanchez Happy hump-day, Tribe and welcome to the third week of Mindful March! This week, Good Moms are joined by chef, video model, and momtrepreneur, …

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March 16, 2022

Asexual and Sexual Feat. Ev’Yan Whitney

Welcome to Week 3 of Mindful March! This week Good Moms are joined by sexuality doula, sex educator, sensualist, author, and fellow podcaster Ev'Yan Whitney. This episode reminds us to stay mindful by exploring our sexual trauma and working to...

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March 9, 2022

Stop People Pleasing 101 Feat. Sarah Nicole Landry

Keep your heart soft and your boundaries strong! This week, Good Moms are joined by body confidence advocate, speaker, and writer Sarah Nicole Landry aka @thebirdspapaya. In this episode you can expect to hear conversations about: - Dating as...

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March 2, 2022

Ask Us Anything

Welcome to Mindful March! In this episode Erica and Milah take questions and offer their advice to their listeners about work, mindfulness, relationships, and parenting. Connect with us: @GoodMoms_BadChoices @WatchErica @Milah_Mappo...

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Feb. 23, 2022

This Is How You Find Your Tribe

Good Moms return home after their very first retreat in Costa Rica!! In this episode, the ladies debrief about what it was like to be first time retreat hosts, the reactions and impact of the alternative healing modalities at the …

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Feb. 16, 2022

Decoding Your Human Design Feat. Erin Claire Jones

I honor who I am, and that's enough. Welcome to Week 3 of For The Love of Self February! This week, Good Moms are joined by human design specialist, Erin Claire Jones to explore the ways that we can honor …

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Feb. 9, 2022

Parents In An Open Marriage Feat. Bae Leche + Husband

Non-monogamy vs poly... What's the difference? Welcome back to Week 2 of “For The Love of Self” February where we will explore a more…non-traditional relationship with one of our tribe favorite’s favorite guests and sex/relationship coach...

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Feb. 2, 2022

It's a Celebration B!tches! 200th Anniversary Episode

Hey Tribe, Happy Black History Month! This week, Good Moms celebrate their 200th episode and reflect on their personal growth, their journey within the podcast space, the community they’ve grown and cultivated, and the ways they are prioritizing...

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Jan. 26, 2022

Women Don't Want To Be Equal Feat "See, The Thing Is..."

Welcome to our final episode of Confidence January! This week, Good Moms are joined by hosts of See, The Thing Is… Podcast Bridget Kelly and Mandii B and they discuss why everyone can’t be your “friend” (10:00), the definition of …

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Jan. 19, 2022

The Journey To Confidence Feat. Samia From Sexual Essentials

This week, Erica and Milah are joined by sex educator, intimacy coordinator and founder of Sexual Essentials, Samia to discuss how to prioritize your pleasure and enhance your confidence. The ladies share some actionable steps that you can utilize...

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Jan. 12, 2022

Slow Growth Is Better Than No Growth

Listen sis, sometimes faking it til' you make it is the catalyst you need to building yourself up! It’s Week 2 of Confidence January and Good Moms talk about how confidence can influence everything in your life. This week, Erica …

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Jan. 5, 2022

Get Confident In 2022 Meditation Feat. Trap Yoga Bae

Happy New Year and welcome to our Confidence Series for the month of January! This week Good Moms are joined by Trap Yoga Bae for a ratchet guided meditation to tap into our inner confidence for 2022. Connect with us: …

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Jan. 3, 2022

I Am Special: 2022 Meditation for Kids

Hey Tribe Happy New Year! As we step into 2022 Good Moms want to encourage you to include the kids in any new self care rituals, like yoga and meditation. In order to provide some tools and resources for you …

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