Episodes

On this week’s episode Good Moms are joined by singer, actress and mama Jordin Sparks. The ladies talk about the unrealistic expectations society places on young women and Jordin’s experience being held to the standard of “America’s Sweetheart” after...

After 30 years of life, Orlando decides to start therapy... Gottman Trained Licensed Mental Health Counselor Mac Stanley offers therapy... Ménage À Mind. Years of therapy in one podcast. Social: Ménage À Mind - @Menageamind Mac Stanley -...

This week Good Moms kick off the month with Free Woman July! Who better to kick off the theme than Milah and Erica themselves. This week Erica reintroduces her lover for the third time, and calls out Milah for laughing when she wants to confide in...

Hey Tribe! Happy Hump Day. We are back with another episode with Husband, Father, celebrity trainer, Entrepreneur, Actor … a multifaceted man, to say the least, Six. He chats with the Good Moms about the importance of embracing your multidimensional...

Hey Tribe! Get ready for a f*cking hilarious episode with seasoned actor, James Earl, who sits down with the Good Moms as his alter ego, Pastor Weed! James, who recently starred in the Hulu film, White Men Can’t Jump, discusses everything from...

Hey Tribe! It’s Wednesday! We're back with another episode. Get ready for an unfiltered and much-needed conversation as The Good Moms sit down with the one and only Rico Love. This episode is for the men out there, and trust us, they need to hear...

Hey Tribe! We are coming to you today fromhttps://www.instagram.com/thefullcourtstudios/ in NYC today with our friends Ler and Lionel. Get ready to laugh and dive into some hilarious unfiltered conversations with this hilarious duo! From sharing their...

Hey Tribe! We're back in the City of Angels, and we're buzzing with excitement recapping the whirlwind that was the launch of https://goodmomsbadchoices.com/book. Get ready as we reminisce, unpack, and share all the wild, heartfelt, and unforgettable...

Hey Tribe! Grab your favorite cocktail and get ready for a special episode of Good Moms Bad Choices featuring the dynamic duo, Danielle and Adam from the Marriage and Martinis Podcast. Join us as we delve into the intricacies of relationships, body...

Hey Tribe! This week for Good Moms May Erica and Milah dive into a candid conversation with Samia. She opens up about her journey through heartbreak and growth while committing to the love she desires and building her business as a single mother....

Hey Tribe! This week for Good Moms May Erica and Milah bring on Jada Novah to talk about what being a good mom consists of: the power to put herself first sometimes as a woman. Whether it is career moves, having your husband watch your kids for the...

Hey Tribe! Erica and Milah start Good Moms Guide to May with a bang as the girls finally release their book A Good Moms Guide to Making Bad Choices!! The girls bring the Good Mom book club to you as they cover some of their most pivotal moments, funny...

This could and SHOULD be you!✨ Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the https://www.instagram.com/thegoodviberetreat/ was created for these reasons specifically! Today you're...

Hey Tribe! Erica and Milah wrap up Plant Medicine April by connecting back to the basics of Plant medicine. The girls share exciting updates and prepare the Good Mom Tribe for a glow-up spiritually and intellectually. Erica and Milah share their...

Hey Tribe! Welcome to the 3rd week of celebrating Plant Medicine April. This week, Erica and Milah ring in our favorite holiday, 4/20, with special guest, Lizzy Jeff, CEO of Zen & Kush! The girls light their blunts and tap into mother marijuana as...

Hey Tribe! Plant Medicine April is all about reaching your highest self through plants, and this week’s episode is taking us to new highs as Erica and Milah sit down with Mikaela, the guru for all things plant medicine. The girls chat about Mikaela’s...

This could and SHOULD be you!✨ Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the https://www.instagram.com/thegoodviberetreat/ was created for these reasons specifically! Today you're...

Hey Tribe! This week we come back to the wellness goals we made at the beginning of the year as we kick off Plant Medicine April. Erica and Milah bring on https://www.instagram.com/supanovaslom/ to kickstart the conversation of healing our mind, body,...

This could and SHOULD be you!✨ Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the https://www.instagram.com/thegoodviberetreat/ was created for these reasons specifically! Today you're...

Hey Tribe! Erica and Milah end Money March with a bang as the girls sit down with Morgan DeBaun, CEO of Blavity Inc. Morgan takes us through her journey of creating a top digital media company as well as the challenges that come with navigating that...

Hey Tribe! For our fourth Money March episode, the girls are getting into all things creative projects! This week, Erica and Milah are joined by Toni Jones to talk about the importance of capturing our abundance and opening ourselves up to...

Hey Tribe! Welcome to the third week of Money March! This week Erica and Milah are joined by Rashad and Troy from the infamous Earn Your Leisure network. The four share all the important conversations when it comes to family dynamics and running a...

This could and SHOULD be you!✨ Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the https://www.instagram.com/thegoodviberetreat/ was created for these reasons precisely! Today you're...

This could and SHOULD be you!✨ Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the https://www.instagram.com/thegoodviberetreat/ was created for these reasons specifically! Today you're...