Episodes

Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @WatchErica @Milah_Mapp —--------------------------- The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you!...

"I love you, and you love you!" This week, Good Moms are joined by Fruit loving, entrepreneur, wellness advocate, and DILF, O’Ryan for a memorable episode full of moaning, healing, and slurping! I’m pretty sure whenever you think of watermelon,...

It’s the second week of Fine Zaddy June and today, Good Moms are joined by artist and podcaster, Jared Brady. The three talk about how relationship dynamics shift after having a child, some ways to create and preserve your own joy, how microdosing...

First episode of Fine Zaddy June starts off with sexy Dipsea voice talent actor, & GMBC’s very own resident DILF, Sarunas Jackson. This week, Erica admits to masturbating to Sarunas' voice on Dipsea (8:20), the guest shares previous...

"My peace costs something that my enemies cannot afford." - Emilia Oritiz AKA @Ethereal.1 Hey Tribe and welcome to Mama Gotta Have A Life Too May! This week Erica and Milah are joined by mental health and cannabis advocate Emilia Ortiz aka...

What if being a balanced human looked a lot more like loving yourself through our fuck ups instead of appearing perfect (22:06)? This week Good Moms are joined by Les, the host of Balanced Black Girl Podcast. The ladies talk about pushing against...

In part 2 of this week's episode featuring the Author of the infamous memoir, Diaries of a Video Vixen, Elisabeth gets deep and spills some tea! Join us as she shares how a childhood experience with shame prepared her for all the hate she would get...

Welcome back to week 2 of Mama’s Gotta Have a Life Too, May!! In part one of this week’s special two-part episode, Good Moms high five their high school selves because they are joined by icon, columnist, and 3x New York Times Best Selling author...

Welcome to the first week of Mama’s Gotta Have A Life Too May! This week, Erica and Milah recap their experience at Coachella AKA Momchella(5:00). The ladies share how they manifested backstage VIP access 10:50), why music festivals speak to...

Hey Tribe, it’s our last week of Wellness + Weed April and this week, Good Moms are joined by author, podcast host, @iamsheena__e! In this episode you can expect to hear: Why traveling is self care Sheena’s experience of motherhood at the age...

Happy 420 Tribe and welcome back to Wellness April. This week Good Moms are joined by artist, entrepreneur, and friend Problem. The three talk about having a clear vision and learning to wield your power(11:00). Problem shares that controlling...

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This week Good Moms are joined by singer-songwriter and actress, Letoya Luckett. The ladies talk about trusting your intuition, top 5 nonnegotiable in a relationship, finding the strength to leave a relationship, dating men in the industry, the...

“I was always really good at honoring myself at every phase of my life”- Yaris Sanchez Happy hump-day, Tribe and welcome to the third week of Mindful March! This week, Good Moms are joined by chef, video model, and momtrepreneur, Yaris Sanchez!...

Welcome to Week 3 of Mindful March! This week Good Moms are joined by sexuality doula, sex educator, sensualist, author, and fellow podcaster Ev'Yan Whitney. This episode reminds us to stay mindful by exploring our sexual trauma and working to...

Keep your heart soft and your boundaries strong! This week, Good Moms are joined by body confidence advocate, speaker, and writer Sarah Nicole Landry aka @thebirdspapaya. In this episode you can expect to hear conversations about: - Dating as...

Welcome to Mindful March! In this episode Erica and Milah take questions and offer their advice to their listeners about work, mindfulness, relationships, and parenting. Connect with us: @GoodMoms_BadChoices
 @WatchErica @Milah_Mappo...

Good Moms return home after their very first retreat in Costa Rica!! In this episode, the ladies debrief about what it was like to be first time retreat hosts, the reactions and impact of the alternative healing modalities at the retreat, how...

I honor who I am, and that's enough. Welcome to Week 3 of For The Love of Self February! This week, Good Moms are joined by human design specialist, Erin Claire Jones to explore the ways that we can honor our innate wiring by learning more...

Non-monogamy vs poly... What's the difference? Welcome back to Week 2 of “For The Love of Self” February where we will explore a more…non-traditional relationship with one of our tribe favorite’s favorite guests and sex/relationship coach...

Hey Tribe, Happy Black History Month! This week, Good Moms celebrate their 200th episode and reflect on their personal growth, their journey within the podcast space, the community they’ve grown and cultivated, and the ways they are prioritizing...

Welcome to our final episode of Confidence January! This week, Good Moms are joined by hosts of See, The Thing Is… Podcast Bridget Kelly and Mandii B and they discuss why everyone can’t be your “friend” (10:00), the definition of a “liberated”...

This week, Erica and Milah are joined by sex educator, intimacy coordinator and founder of Sexual Essentials, Samia to discuss how to prioritize your pleasure and enhance your confidence. The ladies share some actionable steps that you can utilize...