Episodes

Jan. 12, 2022

Slow Growth Is Better Than No Growth

Listen sis, sometimes faking it til' you make it is the catalyst you need to building yourself up! It’s Week 2 of Confidence January and Good Moms talk about how confidence can influence everything in your life. This week, Erica and Milah recap...

Listen to the Episode
Jan. 5, 2022

Get Confident In 2022 Meditation Feat. Trap Yoga Bae

Happy New Year and welcome to our Confidence Series for the month of January! This week Good Moms are joined by Trap Yoga Bae for a ratchet guided meditation to tap into our inner confidence for 2022. Connect with us: Youtube:...

Listen to the Episode
Jan. 3, 2022

I Am Special: 2022 Meditation for Kids

Hey Tribe Happy New Year! As we step into 2022 Good Moms want to encourage you to include the kids in any new self care rituals, like yoga and meditation. In order to provide some tools and resources for you to practice, Erica and Milah partnered...

Listen to the Episode
Dec. 29, 2021

Best Moments of 2021: A Good Moms Compilation

Tune in to this week’s episode to hear Erica and Milah reflect back on all of the amazing episodes and guests from 2021; and as the ladies set the tone for 2022. The following episodes are mentioned during the episode: Jesus Loves Heathens Too Feat...

Listen to the Episode
Dec. 22, 2021

Karma Doesn't Care Feat. Kay Cola

Tribe, welcome back to Week 4 of Deeper December! This week, Good Moms are joined by Grammy-nominated artist, and momtrepreneur, Kay Cola to discuss why you're not allowed to operate from a place of mediocrity when you have a higher calling over your...

Listen to the Episode
Dec. 15, 2021

Good Moms Naughty Or Nice List

Gifting during the holidays can be stressful, but it doesn't have to be! Good Moms have put together a list of their favorite brands that you can support this year to make gifting for your loved ones easy! It’s getting cold outside, stay warm with...

Listen to the Episode
Dec. 8, 2021

Sex, Love, & Tantra Feat. Devi Erickson Ward

This week, Good Moms are joined by the Host of Sex is Medicine Podcast, and the Founder of the ONLY government accredited school for Tantra, Devi Erickson! In this episode, the ladies talk about how intimacy, sex, and Tantra is used as tool for...

Listen to the Episode
Dec. 1, 2021

Forgiveness 101

Welcome to Deeper December. This month, we are focusing on digging deeper into the self and unveiling traumas/ obstacles you thought that you have overcome. In this episode, Erica talks about her recent visit to a psychic and her realization...

Listen to the Episode
Nov. 24, 2021

Good Moms Get Dominated Feat. Sir Marvelous

In this week’s episode, Good Moms are joined by a fire play specialist and BDSM Dom Sir Marvelous! Tune in to hear and watch him use fire on Erica & Milah’s body parts and learn about BDSM industry! you can expect to hear: - How sir Marvelous’...

Listen to the Episode
Nov. 17, 2021

5 Ways To Have Better Sex With Your Partner

It’s Mix It Up November & Good Moms want In order to do this, Erica and Milah revisit the theme from last month, Uncomfortable Conversations October. Erica & Milah provide 5 ways you can give your partner feedback in the bedroom. But, Milah warns...

Listen to the Episode
Nov. 10, 2021

Women Empowerment Is A Myth Feat. Joe Budden

Welcome to the second week of Mix it Up November. In this week’s episode, @WatchErica and @Milah_Mappo are joined by former rapper and podcast extraordinaire @JoeBudden. The three talk about (00:03:00) play parties and voyeurism, (00:26:26) Joe’s...

Listen to the Episode
Nov. 3, 2021

We're Not Really Strangers

Tribe, Welcome to Wild Card November! This month, we’re mixing it up and getting to know each other on a deeper level (if that’s even possible). We’re kicking off this week by playing the Instagram-famous card game,  We’re Not Really Strangers! It...

Listen to the Episode
Oct. 27, 2021

How To Spot A Narcissist Feat. Megan Dorty

Welcome to the final week of Uncomfortable Conversations October. This week, Good Moms are joined by certified life coach and trauma/narcissism expert Megan Dorty. It can be difficult to differentiate between an actual narcissist vs your...

Listen to the Episode
Oct. 20, 2021

5 Ways To Talk Body Parts With Your Kids

The first conversations that parents and other trusted adults have with children can impact their relationship to their body for life. This week, Good Moms share 5 ways parents can talk to their children about body parts. Milah tells a story about...

Listen to the Episode
Oct. 13, 2021

Stop Apologizing Feat. Mel Robbins

Episode Description: Welcome to week 2 of Uncomfortable Conversations October. This week, Good Moms are joined by international best-selling author, attorney, digital entrepreneur, and wellness thought leader, Mel Robbins. In this episode, the...

Listen to the Episode
Oct. 6, 2021

Undoing Your Parents' Parenting Feat. Mommy Needs A Break

Hey Tribe, welcome to our first week of Uncomfortable Conversations October! Last month we went back to school and realized, damn… in order to grow, we have to face the conversations that feel the most uncomfortable. This week, Good Moms are joined...

Listen to the Episode
Sept. 29, 2021

Boundaries 101 Feat. Trap Yoga Bae

Welcome to the last week of Back To School September. We can always find new ways to understand and honor our boundaries. This week, Good Moms are joined by wellness/mindset coach, mama, and founder of Trap Yoga Bae® Britteny Floyd-Mayo....

Listen to the Episode
Sept. 22, 2021

What's Your Personality Type Feat. Family Personalities Podcast

It’s week 4 of Back to School September and Milah and Erica are learning more about their personality types and the way they take in information. On this week’s episode, Good Moms is joined by a Family Type Practitioner, certified in Myers-Briggs...

Listen to the Episode
Sept. 15, 2021

This Is Why Your Kid's Horoscope Matters Feat. Silvia Ancestral

It's week 3 of Back to School September, and Milah and Erica are learning more about their kid's future thanks to Astrologer, Silvia Ancestral. Join them as Silvia breaks down Irie and Luna's natal chart to help better guide Erica and Milah as...

Listen to the Episode
Sept. 9, 2021

Learn Balance With The Skinny Confidential AKA Lauryn Bosstick

Hi Tribe! It’s week 2 of “Back to School” September and this week Good Moms are joined by serial entrepreneur, Lauryn Bosstick, of the Skinny Confidential Podcast. Join them as Lauryn shares how she finds balance in business and motherhood with a...

Listen to the Episode
Sept. 1, 2021

Back To School

The kids are back at school and so are Good Moms! The theme is Back 2 School September, and Erica and Jamilah are ready to be learn all that this month’s guests and experiences have to offer. Join them as they embark on their very intentional...

Listen to the Episode
Aug. 25, 2021

How To Be An Ethical Slut Feat. Janet Hardy

Welcome to the last week of this month’s theme, Design Your Life August! This month, Good Moms went on a 4 week journey to empower their tribe to become active participants in the creation of EVERY aspect of their lives. This week, Erica and...

Listen to the Episode
Aug. 18, 2021

Body Positivity & Autism Feat. Katryce The Funny Mama

Welcome to week 3 of Design Your Life August! This week, Erica & Milah are joined by author, chef,&  mama of two teenagers + 4-year-old, Katryce AKA The Funny Momma. She shares how she navigated pregnancy at 18, marriage at 19, and divorce at 21...

Listen to the Episode
Aug. 11, 2021

Mama I'm A Dominatrix Feat. Mistress Marley

Welcome to week 2 of Design Your Life August! On this week's episode, Good Moms are joined by Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley. Mistress Marley walks the ladies through the ins and outs of life as a Dominatrix and even...

Listen to the Episode