Episodes

It’s Mix It Up November & Good Moms want In order to do this, Erica and Milah revisit the theme from last month, Uncomfortable Conversations October. Erica & Milah provide 5 ways you can give your partner feedback in the bedroom. But, Milah warns...

Welcome to the second week of Mix it Up November.In this week’s episode, @WatchErica and @Milah_Mappo are joined by former rapper and podcast extraordinaire @JoeBudden. The three talk about (00:03:00) play parties and voyeurism, (00:26:26) Joe’s...

Tribe, Welcome to Wild Card November!This month, we’re mixing it up and getting to know each other on a deeper level (if that’s even possible). We’re kicking off this week by playing the Instagram-famous card game,  We’re Not Really Strangers!It...

Welcome to the final week of Uncomfortable Conversations October.This week, Good Moms are joined by certified life coach and trauma/narcissism expert Megan Dorty.It can be difficult to differentiate between an actual narcissist vs your...

The first conversations that parents and other trusted adults have with children can impact their relationship to their body for life. This week, Good Moms share 5 ways parents can talk to their children about body parts.Milah tells a story about...

Episode Description:Welcome to week 2 of Uncomfortable Conversations October. This week, Good Moms are joined by international best-selling author, attorney, digital entrepreneur, and wellness thought leader, Mel Robbins. In this episode, the...

Hey Tribe, welcome to our first week of Uncomfortable Conversations October! Last month we went back to school and realized, damn… in order to grow, we have to face the conversations that feel the most uncomfortable.This week, Good Moms are joined...

Welcome to the last week of Back To School September. We can always find new ways to understand and honor our boundaries. This week, Good Moms are joined by wellness/mindset coach, mama, and founder of Trap Yoga Bae® Britteny Floyd-Mayo....

It’s week 4 of Back to School September and Milah and Erica are learning more about their personality types and the way they take in information. On this week’s episode, Good Moms is joined by a Family Type Practitioner, certified in Myers-Briggs...

It's week 3 of Back to School September, and Milah and Erica are learning more about their kid's future thanks to Astrologer, Silvia Ancestral. Join them as Silvia breaks down Irie and Luna's natal chart to help better guide Erica and Milah as...

Hi Tribe! It’s week 2 of “Back to School” September and this week Good Moms are joined by serial entrepreneur, Lauryn Bosstick, of the Skinny Confidential Podcast. Join them as Lauryn shares how she finds balance in business and motherhood with a...

The kids are back at school and so are Good Moms! The theme is Back 2 School September, and Erica and Jamilah are ready to be learn all that this month’s guests and experiences have to offer. Join them as they embark on their very intentional...

Welcome to the last week of this month’s theme, Design Your Life August! This month, Good Moms went on a 4 week journey to empower their tribe to become active participants in the creation of EVERY aspect of their lives. This week, Erica and...

Welcome to week 3 of Design Your Life August!This week, Erica & Milah are joined by author, chef,&  mama of two teenagers + 4-year-old, Katryce AKA The Funny Momma. She shares how she navigated pregnancy at 18, marriage at 19, and divorce at 21...

Welcome to week 2 of Design Your Life August! On this week's episode, Good Moms are joined by Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley.Mistress Marley walks the ladies through the ins and outs of life as a Dominatrix and even...

This week, Good Moms catch you up on all of their most recent and inspiring travels to Costa Rica and New York. Traveling has inspired Erica & Milah to reflect deeply on the life they’ve created for themselves over the last 3 years. The ladies...

It’s the final episode of Tribe July! This month Erica and Milah intentionally created content centered around the power of tribe and the importance of nurturing platonic relationships and the power of finding your people. In this episode, Good...

This week, we are joined by Mega selling Author, Heidi Murkoff, who sold over 20 million copies of her famous book series, What to Expect When You’re Expecting. She sat down with us to discuss #BumpDay which she founded through her foundation...

This week we are in New York joined by the ladies of @blackgirlstexting In this episode, we talk about the importance of nurturing intimacy and love not only within your romantic relationships, BUT ALSO your platonic friendships. Sade and Chelsea...

Welcome the Tribe July!We all know raising a baby and a woman takes a village and we are excited to kick off this month’s first episode recorded in Costa Rica with Monique Doughty AKA @iamnursemo 🤎She is an ex-travel nurse turned motivational...

In honor of the last week of Slutever June, Good Moms are joined by actress, comedian, and boss ass mama, Xosha Roquemore! This week Xosha shares how having a 4-year-old put her sexy on hold and how getting back to it feels so liberating yet...

Tribe, we are nearing the end of Slutever June so this week Good Moms take a trip down memory lane!In this week’s episode, Erica and Milah read real entires from their childhood diaries. They explore where their curiosity for sexual exploration...

Happy Pride Month Tribe!We are already on the 3rd week of Slutever June and today we are joined by author and Non-Binary Baby Mama @irawniq 😍🙏🏾In Raw’s new children’s book, Charlie’s Best Work Yet, she/they introduce important vocabulary centered...

It's Week 2 of Slutever June and Good Moms are on a mission to make cum TASTE great again!Our tribe has emailed and DM’d Erica & Milah repeatedly seeking advice on how to enhance their oral sex experiences and make their partner’s cum more...