Sept. 21, 2023

Breathwork for trauma with Amy Rushworth

Breathwork for trauma with Amy Rushworth

This conversation introduces you to Amy Rushworth, who is an empowerment mentor and breathwork healer.

Some of this conversation is quite out there! Come to it with a curious mind, and have a listen to the profound effect that the work Amy does has had on her own life, and why she now spends her time supporting other people with her rebirthing breathwork techniques and other modalities.

My aim with this podcast is always to bring you a giant table of offerings and introduce you to the mind-boggling array of different healing options out there for anyone going through a fertility journey - it might be that the fertility experience brings up other traumas that you have already had, or it might be that fertility itself has become traumatic for you.

Looking at different ways of processing it with people who are very experienced, hold space for you and are trauma informed might just give you the exhale, comfort, support and hope that you need today.

I really hope that you love this conversation. I would truly really love to hear what you think because I don’t know how many of you are into this kind of stuff! Is it familiar for you? Is it new? Let’s talk!! Send me a message on the @fertilityliferaft Instagram account and let me know what you think.

Hear and read more from Amy on Instagram and at

You can find all the resources I provide at and follow us on Instagram. You can also follow me too.

We adore hearing from you. Please send us an email Let us know your thoughts. What do you want to hear on this podcast next? we’ve got so much to come for you and we are wishing you all the love and compassion for whatever is happening in your own story right now.

Come and visit which exists to make your fertility experience so much better.

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