Hi. I'm Alice.

After my own fertility journey I wanted to support and empower other people facing one too.

I needed:

  • powerful tools to cope
  • crucial information
  • must have mindset hacks
  • connection to a community who got it

So, on board my podcast the Life Raft this is what you'll find.

It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more.

I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society).

Also, I promise never, ever to tell you to 'just relax'. Not on my watch.

PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love).


Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support. If you're ready to start feeling better right now, head to my website www.thisisalicerose.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course.

Take care, Ax