Episodes

I get asked so many questions through Instagram and through my membership and community spaces, and a lot of them are often quite similar. My mission here is to impact as many people as I can in the most accessible way possible, so in these Bitesize episodes, I'm going to take a question and give a pointed answer which I hope will be inspiring to you! I would love to hear how it lands and if it’s helpful for you, so please do reach out and let me know! In this Bitesize Episode, I answer the que...

I had the honor of chatting to Dr. Belinda Coker in today's episode of Fertility Life Raft. I love speaking to women who are entrepreneurs who have been through something incredibly hard, that have looked at what they’ve experienced and have decided to do something useful with it. It makes me feel really excited! I love that by using all of her experience both in life and professionally, Belinda’s chosen to put her energy into this amazing thing. She's so inspiring! Dr. Belinda Coker is th...

Helen Davenport Peace is somebody I can talk to about pretty much anything, and she's one of the most wise and gentle people out there, full of knowledge and wisdom. If I’d known about Helen when we were going through our own journey, she’s someone I would have wanted on my team supporting me. I Just think she’s wonderful and I'm excited to share this conversation with you! Helen is a yoga teacher in Greater Manchester, teaching at her new studio The Fold. She specialises in yoga for women...

I had the pleasure of chatting to the wonderful Naomi Woolfson in today's episode. We share a helpful, actionable conversation with lots of stuff you can take away and use right now to start feeling better straight away. Be sure to visit Naomi's website to download her free “3 ways to stress less and enhance fertility using the mind-body link.” Which includes the first chapter of her upcoming book, a three minute reset MP3 and a beautiful guided visualisation. Naomi Woolfson, of Embrace Fe...

I had the pleasure of chatting to Becky Kearns in today's episode. Becky is a friend of mine who I met through the online community sharing our stories and how we found we didn't have the support we needed as we were going through our experiences. In this episode she shares her story and says she remembers how lost and alone she felt. By hearing these stories, by opening the dialogue, by smashing down these taboos it just makes it so much easier and so much better for all of us to understand muc...

I had the pleasure of chatting to Professor Joyce Harper in today's episode. We have a real mix of guests on this show as you know. It's important to recognize that a part of this journey is just absorbing information, and that can be absolutely overwhelming. It can sometimes be hard to hear the truth or the science behind all of this because sometimes it’s not what we want to hear. In this episode, we hear from Joyce what it was like working as a profession in the field going through fertility ...

Trigger Warning: Miscarriage I had the pleasure of chatting to Natasha Lunn in today's episode. I remember feeling incredibly humbled that she got in touch to say this podcast was helpful for her. I feel really honored and grateful to Natasha for coming onto this podcast and sharing in this conversation. Within the last 2 weeks, she has released her first book - Conversations on Love - and it is just absolutely amazing! There are so many little golden, magical nuggets, and I just love it so m...

Trigger Warning: Mentions of suicidal ideation, mental health struggles, and rape I had the pleasure of chatting to Kat Brown in today's episode. I first met Kat a women's circle I was hosting. She was so honest and open and raw and just had this magnetic quality, that I really wanted to learn more about her. This conversation with Kat is no different. She shares her honest and important story, expressing what it's like to go through this experiences and how she's finding life right now. M...

I had the pleasure of chatting to Dr. Anita Mitra, Gynae Geek, in this episode How to Self Advocate. It was so great to hear her perspective on the doctor/patient relationship and hear what we can do to advocate for ourselves even in the middle of everything. I hope this episode will be helpful to you and give you the tools and empowerment to self advocate for the treatment that you need and want! Dr Anita Mitra is an NHS doctor specialising in Obstetrics & Gynaecology who also appears onl...

Trigger Warning: Infertility I had the pleasure of chatting to Samantha Busch in this episode Strength, Empowerment, and Community. I was so excited when I approached Samantha to see if she might be happy to speak with me, and I was really moved by her honesty and openness as she shared her story with me. I hope this episode will be an encouragement to you! Samantha Busch is a wife (to NASCAR champion Kyle Busch), mother, author, entrepreneur, lifestyle blogger, infertility warrior, phi...

Trigger Warning: Baby Loss This week I had the pleasure of chatting to Sophie Martin, otherwise known as @theinfertilemidwife on Instagram. This chat is really packed with helpful information, personal insight and it’s so moving to listen to Sophie’s story but so uplifting too. So looking forward to sharing this conversation with you! Sophie Martin is a Registered Midwife and has worked in a Central London hospital for the past nine years. One of her special interests is antenatal educatio...

I had the honor of chatting to Amber Izzo in this episode IVF Postcode Lottery and Taking Ownership. We speak about her amazing Fight For IVF Campaign, and talk about working through the frustration of being told, "You're young. You'll be fine!" and what it feels like on the other side of those words. We also have a good chat about how to stay in your own lane while still being part of this supportive community, and how important is is to not compare our stories with anyone else. So looking forw...

I had the pleasure of starting off Series 3 by chatting to Aisha Balesaria in this episode Finding Happiness, Whatever Happens. This is a powerful conversation which I hope will encourage you to feel empowered in taking space and time to process your experiences, as well as to find happiness for yourself each and every single day. Aisha and her husband spent 10 years trying to conceive and finally decided to embrace a childfree-after-infertility life. With real courage and determination, they...