Episodes

Suzie is online @ www.DivaOfLove.com MAIN POINTS: 1. Setting the right goals for your day helps you achieve what you set out to do in your daily life because it motivates you to increase the effort you put in to accomplishing...

Suzie is online @ www.DivaOfLove.com MAIN POINTS: 1. Affirmations are statements that write down and repeat. It is said that affirmations need to be in the present tense, positive tone, personal to you and specific. In essenc...

Welcome to the first in what I hope will be a long series of daily conversations with YOU about... Well... Whatever YOU want to talk about. We call it CALLER 9; heard Tuesday to Friday live on WBTR.ca and on Facebook, Youtu...

As heard on The Milkman Show at www.WBTR.ca MAIN POINTS: 1. There are countless studies that discuss the benefits of journaling on physical, mental and emotional health – such as reducing stress, boosting mood, boosting confi...

Empowerment on a Higher Ground: Authenticity & Power [Be a Rockstar] MAIN POINTS: 1. Living an authentic life means living your truth. It means being empowered by who you are rather than what others want you to be. 2. When yo...

MAIN POINTS: 1. Taking ownership of your life is empowering because you understand and respect your own role in your narrative. 2. When we lay blame on other people or things for our life experiences, we immediately give away...

Empowerment on a Higher Ground: Ownership & Power [Be a Rockstar] MAIN POINTS: 1. Taking ownership of your life is empowering because you understand and respect your own role in your narrative. 2. When we lay blame on other p...

Building Blocks of Empowerment: Freedom and Power [Be a Rockstar] MAIN POINTS: 1. Freedom is the power or right to act, speak, or think whatever you want without anything getting in your way. 2. People tend to confuse...

MAIN POINTS: 1. Kindness is being friendly, generous and considerate. 2. Things like gratitude, having good intentions, being philanthropic, being courteous, smiling, listening and positive actions as well as generosity are a...

1. Boundaries are where you end and someone else begins – this includes physically, mentally and emotionally. 2. When there is a lack of boundaries, lines can get crossed very easily because a lack of boundaries invit...

Soul’s Purpose and Empowerment: Service and Power [Be a Rockstar] MAIN POINTS: 1. An act of service is a thoughtful physical gesture towards someone else. You are supporting them in a meaningful and selfless way. 2. Your life...

Soul’s Purpose and Empowerment: Light, Darkness and Power [Be a Rockstar] MAIN POINTS: 1. We all have light and dark within us. No one is all dark or all light. Some days light is more prevalent while others darkness is. Ligh...

Soul’s Purpose and Empowerment: Inner Peace and Power [Be a Rockstar] MAIN POINTS: 1. Inner peace is a state of being at peace with yourself, your life and your surroundings. It brings you calm despite any storm. 2. Spiritual...

Internalizing Empowerment: Needs, Wants & Power MAIN POINTS: 1. Your needs are limited, essential, immediate however your wants can be unlimited, non-essential and future. We all have needs and wants, but what differs when it...

Internalizing Empowerment: Free Will & Power MAIN POINTS: 1. Free will is the freedom and ability to act the way you choose without any impediments. This does have moral, ethical and societal implications, however. 2. We must...

Internalizing Empowerment: Your Thoughts & Power MAIN POINTS: 1. Countless thoughts go through our minds on a single day. These thoughts have the power to empower you or drag you down an endless rabbit hole. 2. Once you are a...

Suzie is available to coach YOU @ www.DivaOfLove.com MAIN POINTS: 1. Motivation is that power that makes you do the “stuff” that you need or want to do. It is your driving force. 2. Every person has different motivators in th...

Suzie is available for one on one coaching at www.DivaOfLove.com MAIN POINTS: 1. Defining yourself starts with knowing who you are, confidently knowing what you stand for, being away of your beliefs, your values and what you ...

Life Empowerment Coaching with Suzie online @ www.DivaOfLove.com MAIN POINTS: 1. Living your truth, admitting your truth takes you a long way and results in your empowerment. 2. Living your truth means fully embracing yoursel...

Suzie is online at www.DivaOfLove.com MAIN POINTS: 1. Acceptance has three facets – self-acceptance, acceptance of others and acceptance of a situation. 2. When you accept yourself as you realistically are. You see your imper...

Suzie is online @ www.DivaOfLove.com Accountability and Power [Be a Rockstar] MAIN POINTS: 1. Accountability is essentially taking responsibility for your thoughts, actions and words. It is owning your behavior. 2. However, a...

Join Suzie online at www.DivaOfLove.com Perception and Power [Be a Rockstar] MAIN POINTS: 1. Perception is the way you see, understand, or interpret something which is typically based on your world-view, experiences and f...

MAIN POINTS: 1. The homes we grow up in as well as our childhood tend to define the person we become. Those experiences shape who we are. If we were uplifted or destroyed, it then reflects on our adulthood in a big way – and ...

Dating and Power - Suzie is online for you at www.DivaOfLove.com MAIN POINTS: 1. I will always maintain that those who have a full cup and full control of their power always do better in dating. No amount of dating advice or ...