Empowerment Moment: Severing unhealthy attachments

Severing unhealthy attachments [Be a Rockstar]

· Many times we can’t let go of our strong attachment – whether it’s in love, lust, friendship or even to things - because there is something tethering us to that experience but more often than not it is all YOU. You’re the one holding on, and you need to ask yourself why you’re still attached. False Hope? Loneliness? Fear?

· Some people or things will always have a special place in our hearts but that doesn’t mean they deserve a special place in our lives. It doesn’t mean we have to give up our power to them and let them take up room in our cup when we should be filling our cup and lives with things that empower us.

· Anyone or anything that completely consumes us, our thoughts, our bodies, our whole being is extremely unhealthy. Focusing on self-care, self-love and self-worth will help you do this more effectively. This will encourage your growth and openness to what else life has to offer.

POST IT NOTE: I will let go of people and things that are bad for me

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