Welcome to ZM!
ZM
ZM
ZM are Zoë and Milky!
Think of it as your on-line neighbourhood café - where you listen in on conversations covering what's current, cool, comedic and cringey in Canada's Capital and beyond!

We do this podcast for anyone who finds the daily news cycle too heavy and wants a reminder that there is still some silliness, fun and laughter in the world.

Milky is a syndicated radio host heard on numerous stations across North America. Zoë is a very quick-witted radio veteran now working in real estate.

On ZM, Milky brings a curated list of his best information from his daily shows, while Zoë offers a fresh interpretation of them, inevitably, with a twisted take that will have you howling!

Listen for our Duh Of The Day, Memes We've Seen, News Nuggets, Celebrity Stuff and, This Or That And Why!

We keep it light, we keep it fun, and we hope you love having us on in the car, during your walk or while getting ready to head out for a night of fun with your friends!

www.zmshow.com
June 28, 2022

Empowerment on a Higher Ground: Anti-Toxicity & Power

Empowerment on a Higher Ground: Anti-Toxicity & Power
Empowerment on a Higher Ground: Anti-Toxicity & Power
ZM
Empowerment on a Higher Ground: Anti-Toxicity & Power

Empowerment on a Higher Ground: Ownership & Power [Be a Rockstar]

MAIN POINTS:

1. Taking ownership of your life is empowering because you understand and respect your own role in your narrative.

2. When we lay blame on other people or things for our life experiences, we immediately give away our power. You are relinquishing control which can make you more miserable.

3. Instead of reacting impulsively, you can choose to take control of your thoughts, your words and your actions.

4. Taking ownership is also about seeing your goals and commitments through and not letting external influences affect you.

5. Affirm ownership of everything in your life each day, in the same way be grateful for each and every experience you have and control the narrative.

TRY THIS: Take ownership of your life by being more aware of what experiences you blame others for. Instead of blaming, take control and change the narrative.

POST IT NOTE: I will own my story!


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