Welcome to ZM!
ZM
ZM
ZM are Zoë and Milky!
Think of it as your on-line neighbourhood café - where you listen in on conversations covering what's current, cool, comedic and cringey in Canada's Capital and beyond!

We do this podcast for anyone who finds the daily news cycle too heavy and wants a reminder that there is still some silliness, fun and laughter in the world.

Milky is a syndicated radio host heard on numerous stations across North America. Zoë is a very quick-witted radio veteran now working in real estate.

On ZM, Milky brings a curated list of his best information from his daily shows, while Zoë offers a fresh interpretation of them, inevitably, with a twisted take that will have you howling!

Listen for our Duh Of The Day, Memes We've Seen, News Nuggets, Celebrity Stuff and, This Or That And Why!

We keep it light, we keep it fun, and we hope you love having us on in the car, during your walk or while getting ready to head out for a night of fun with your friends!

www.zmshow.com
Sept. 1, 2022

EMPOWERMENT MOMENT: I AM Statements

EMPOWERMENT MOMENT: I AM Statements
EMPOWERMENT MOMENT: I AM Statements
ZM
EMPOWERMENT MOMENT: I AM Statements

I AM Statements [Be a Rockstar]

· An “I am” statement is a powerful affirmation that affirms your best qualities and what you do. It empowers you at the core because it brings to light the best of YOU. It’s one empowering word that describes YOU. Examples of I AM statements could be “I AM Happy”, “I AM Worthy”, “I AM Confident”, “I AM Strong”, etc. Essentially, it’s something you feel proud of, this isn’t the time to be humble, say it loud.

· These statements empower you because it highlights your self-worth and self-esteem. It makes you feel good about yourself and builds you up. The more built up you are, in conjunction with filling your cup, etc the less others can have power over you. Empowerment starts with believing in yourself, it starts with you controlling your narrative and you defining yourself.

· Getting caught up with looking to others to validate and define you only makes you vulnerable because your power is not your own, it’s in their hands. You are worth so much more. Recognize your worth and take back your power. This will turn your whole life around.

POST IT NOTE: I commit to recognizing my worth

Request your copy of the Empowerment Journal on
DivaOfLove.com!


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