Episodes

Friendships and Power [Be a Rockstar] MAIN POINTS: 1. Friends are your chosen family. It is the people who should not only lift you up but also be there as support when you need it most. 2. A friend is one who overlooks your ...

Find Suzie online @ www.DivaOfLove.com MAIN POINTS: 1. All good things start from within you. When you take care of yourself, you can take care of others. 2. This means taking care of yourself physically and mentally (self-ca...

GREAT coaching from Suzie is available to you at www.DivaOfLove.com MAIN POINTS: 1. Empathy is defined as “the ability to understand and share the feelings of another” and you are mindful of what they are going through in a r...

It's Mental Health Week! Suzie is available to coach you at www.DivaOfLove.com MAIN POINTS: 1. Journaling has been studied extensively as a way to help combat mental health issues. It has proved to be an effective way of ma...

Suzie is available to coach YOU! www.DivaOfLove.com MAIN POINTS: 1. Self-sabotage is when someone deliberately destroys themselves physically, mentally, or emotionally in order to stand in the way of their own success which...

Suzie is online at www.DivaOfLove.com MAIN POINTS: 1. Bad habits are part of every one’s life. This repetitive behavior is usually triggered by an event or emotion and provides some sort of reward. 2. Breaking a bad habit wil...

MAIN POINTS: 1. Bad choices are a normal part of life and usually end up in some sort of bad consequence. 2. In order to stop making bad decisions, you need to be more mindful and slow down your decision making process. 3. Yo...

Suzie is online at www.DivaOfLove.com MAIN POINTS: 1. Rock bottom is when you hit your lowest point. It could be a physical, mental or emotional experience. 2. Rock bottom is not a death sentence; it can actually lead to empo...

GREAT coaching is a click away at www.DivaOfLove.com MAIN POINTS: 1. All people can experience some sort of trauma in their lifetime. It might be an assault, abuse, an accident or other disastrous events. This can result ...

Suzie is online and ready to coach YOU! www.DivaOfLove.com MAIN POINTS: 1. Shame is internalizing the judgement of others towards us regarding something we said or did and can result in looking at our selves negatively. 2. I...

Suzie is online @ www.DivaOfLove.com MAIN POINTS: 1. For many, saying NO is very difficult because of fear or the desire to be wanted or needed. Part of empowering yourself is to not accept anything that does not serve your g...

Suzie is online @ www.DivaOfLove.com MAIN POINTS: 1. Taking control of your life means writing your own narrative, filling your own cup and living life on your own terms. 2. Stepping outside of your comfort zone and doing som...

This week, Suzie discusses: Making your own luckTheme of the Week: Making your own luck Today... Attracting it, or creating it! Suzie is online @ www.DivaOfLove.com MAIN POINTS: 1. When something happens to you, good or bad...

Suzie is online @ www.DivaOfLove.com MAIN POINTS: 1. By identifying your stressors, you will be able to deal with them more effectively and knowing your triggers prepares you for it before it happens. 2. Breathing exercises h...

Suzie is online @ www.DivaOfLove.com MAIN POINTS: 1. Stress comes when we worry too much about outcomes rather than enjoying the journey. Accepting and trusting the process helps you have a much more peaceful journey towards ...

Suzie is a life empowerment coach! www.DivaOfLove.com MAIN POINTS: 1. Stress is your body’s way of responding to perceived emotional or physical threats. It can mean different things to different people at different times. 2...

Suzie is available to coach YOU! www.DivaOfLove.com MAIN POINTS: 1. People with a victim mentality see life as unfair; it is them against the world. This mentality gives them an excuse for why things do not work out for the...

Make Suzie YOUR life empowerment coach! www.DivaOfLove.com MAIN POINTS: 1. When you seek validation from others, you are asking them (consciously or subconsciously) to validate or approve things like your choices, values, b...

Suzie is online and ready to coach YOU! www.DivaOfLove.com MAIN POINTS: 1. There are causes that are worthy of our offence – namely racism, bigotry, xenophobia, homophobia and all other discriminations – where the smallest ...

Chris Fothergill-Brown from youtube.com/thatsrank tells us about Golden Fries http://www.goldenfries.ca/ in Orleans and why you just HAVE to try them!!!! Hosted on Acast. See acast.com/privacy for more information.

Your coach is online at www.DivaOfLove.com § MAIN POINTS: 1. Outside your comfort zone is where the good stuff is. Thinking outside the box literally means stepping outside that box to find new, innovative ways of doing thing...

Today on The Milkman Show: Chris Fothergill-Brown (youtube.com/thatsrank) … Weird things you can buy in a can Judith Cane, Canada's Money Coach (www.judithcane.com) - RESP’s Sex With Sue McGarvie (www.sexwithsue.com) - Weird ...

Find Suzie online at www.DivaOfLove.com - Life Empowerment Coaching For YOU! MAIN POINTS: 1. Having too many options to choose from causes more stress and makes finding what we want or making decisions more difficult. 2. Avoi...

TODAY'S GUESTS: Chris Forthergill-Brown (youtube.com/thatsrank) - Comfort Foods Canada's Money Coach, Judith Cane (www.judithcane.com) - Do I need life insurance? Sue McGarvie (www.SexWithSue.com) - Weed for your genitals Lif...