Skin And Hair Episodes

Most women I know care deeply about their hair and invest significant time and resources in maintaining it. However, as women go through menopause, they may face unexpected changes in the density, texture, and growth of thei…

How can slow living and botanicals help our skin in menopause? Chwynyn Vaughn of Slow Botanicals (Pronounced “Quinin”) joined me on @thrivingthrumenopause to talk about how botanicals can be healing and nourishing for our sk…

In perimenopause, we can start to feel very uncomfortable in our skin. Acne, rosacea, fine lines, dryness ....And because it's on the outside it impacts how we feel about ourselves and our confidence. This week my guest is D…