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Season 3

When Things Don't Go To Plan

Feb. 14, 2020

Are you used to planning how things will be? This week's guest thought she could plan her menopause her way - but her body decided differently. Maria Franzoni shares her story how  she wanted to manage it, what and actually …

The Sandwich Generation

Feb. 11, 2020

The menopause clashes with what is often referred to as as Generation Sandwich; the phase of life where we are also taking care of ageing parents, running business or being at the peak of our careers and if we  kids we are s…

Playing the Victim?

Feb. 6, 2020

Are you trying to manage your time, being a martyr to your kids and wishing you could be a mermaid?.If so episode that will totally inspire you. Dawn Bates, international best selling author, speaker, coach and sailor joins …

Master Your Mind in Menopause

Feb. 4, 2020

How does the body-mind connection affect women during menopause?In this Clarissa talks to Tracie Kelly  a professional counsellor and Clinical Hypnotherapist about negative thinking styles and how approaches like mindfulness…

Tired of Dieting and Feeling Miserable? Time For a Life Reboot

Jan. 30, 2020

Tired of dieting and feeling miserable?  Caught in traps of diet and comfort eating?In this week's guest is Fiona Whitfield Health and wellness professional for 20+ years. Specialising in health and empowerment coaching for …

A Personal Experience with Early Menopause

Jan. 28, 2020

Most women associate menopause with women in their late 40's and 50's but for a number of women menopause occurs before the age of 40 This is premature, or early, menopause.In this episode Clarissa talks with Carolyn Hobdey …

The Wiser Woman

Jan. 20, 2020

In this first episode of the new season Clarissa talks with Tania Elfersy award-winning author, educator, transformative coach and founder of The Wiser Woman project – https://www.thewiserwoman.com.   She has spent years res…