Are you used to planning how things will be? This week's guest thought she could plan her menopause her way - but her body decided differently. Maria Franzoni shares her story how she wanted to manage it, what and actually …
The menopause clashes with what is often referred to as as Generation Sandwich; the phase of life where we are also taking care of ageing parents, running business or being at the peak of our careers and if we kids we are s…
Are you trying to manage your time, being a martyr to your kids and wishing you could be a mermaid?.If so episode that will totally inspire you. Dawn Bates, international best selling author, speaker, coach and sailor joins …
How does the body-mind connection affect women during menopause?In this Clarissa talks to Tracie Kelly a professional counsellor and Clinical Hypnotherapist about negative thinking styles and how approaches like mindfulness…
Tired of dieting and feeling miserable? Caught in traps of diet and comfort eating?In this week's guest is Fiona Whitfield Health and wellness professional for 20+ years. Specialising in health and empowerment coaching for …
Most women associate menopause with women in their late 40's and 50's but for a number of women menopause occurs before the age of 40 This is premature, or early, menopause.In this episode Clarissa talks with Carolyn Hobdey …
In this first episode of the new season Clarissa talks with Tania Elfersy award-winning author, educator, transformative coach and founder of The Wiser Woman project – https://www.thewiserwoman.com. She has spent years res…