Episodes

July 16, 2020

Brain 1-0-1

What to do when you work super hard, you have zero life balance and you feel like you're getting further away from your dream life?  How do the two parts of your brain, the logical mind and the unconscious mind, work togethe…
July 9, 2020

How to Find Confidence and Unlock Our Full Potential

Many of us have said to ourselves “You’re not good enough” or “You are not going to make it”.  Probably more times than we care to admit as well.  I know I used to listen to my negative self-talk and that is what drove me to…