A Whole Lotta Shift

A Whole Lotta Shift

Welcome to A Whole Lotta Shift Podcast, the podcast for multi passionate women with an entrepreneurial spirit, where we provide inspiration, motivation and education to help you shift away from all the shots and supposed to, to what's truly possible for you in your business and your life all on your own terms, Your ready girl. Let's make shift happen.

Recent Episodes

Your Retreat Questions Answered

Your Retreat Questions Answered

May 31, 2023

On this episode of A Whole Lotta Shift, host Jen Ingram continues her miniseries on retreats by answering listener questions. She offers her insights and personal experiences on finding reputable retreat providers, understan…

Choosing The Right Retreat Location and Environment

Choosing The Right Retreat Location and Environment

May 24, 2023

On this episode of A Whole Lotta Shift, we explore the world of planning and attending retreats and the importance of an impactful experience, because location matters! We delve into the importance of obtaining necessary inf…

From Wellness To Creativity: Understanding The Varieties of Retreat Experiences

From Wellness To Creativity: Understanding The Varieties of Retreat Experiences

May 17, 2023

On this episode of A Whole Lotta Shift, we explore the world of retreats and discuss how to plan a successful and fulfilling experience. I emphasize the importance of understanding your intentions and goals for the retreat, …

Retreat Reflection: Embracing Opportunities and Flexibility

Retreat Reflection: Embracing Opportunities and Flexibility

May 11, 2023

This is part 1 of a mini-series I’m doing on retreats. This episode kicks off the series with my reflections on the freedom and adventure retreat in the Outer Banks that I just returned from last week. I share details about …

A Business Simplified: Creating a Business With Ease

A Business Simplified: Creating a Business With Ease

May 3, 2023

Suzy Wraines is an entrepreneur coach, who is simplifying the starting a business process. Suzy herself made the transition from Army medic, and for her, the hardest part of starting her new business was just starting. She i…

Taking the Plunge: Starting a Business After Losing a Job | Jackie Cote (Encore)

Taking the Plunge: Starting a Business After Losing a Job | Jackie Cote (Encore)

April 26, 2023

Freedom Mentor, Jackie Cote, joins Jen to discuss what it takes to overcome job loss and jumping into a life of freedom and adventure by starting your own business. Listen in as they discuss what it means to be a Freedom Men…

Exploring Health & Wellness With a Multi-Passionate Mindset

Exploring Health & Wellness With a Multi-Passionate Mindset

April 19, 2023

In this episode of A Whole Lotta Shift, the host welcomes Mary Louise, a certified health and life coach, yoga instructor, and aroma touch practitioner. Mary Louise shares her experiences and interests in the world of health…

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