A Whole Lotta Shift
Welcome to A Whole Lotta Shift Podcast, the podcast for multi passionate women with an entrepreneurial spirit, where we provide inspiration, motivation and education to help you shift away from all the shots and supposed to, to what's truly possible for you in your business and your life all on your own terms, Your ready girl. Let's make shift happen.
Recent Episodes
Your Retreat Questions Answered
May 31, 2023
On this episode of A Whole Lotta Shift, host Jen Ingram continues her miniseries on retreats by answering listener questions. She offers her insights and personal experiences on finding reputable retreat providers, understan…
Choosing The Right Retreat Location and Environment
May 24, 2023
On this episode of A Whole Lotta Shift, we explore the world of planning and attending retreats and the importance of an impactful experience, because location matters! We delve into the importance of obtaining necessary inf…
From Wellness To Creativity: Understanding The Varieties of Retreat Experiences
May 17, 2023
On this episode of A Whole Lotta Shift, we explore the world of retreats and discuss how to plan a successful and fulfilling experience. I emphasize the importance of understanding your intentions and goals for the retreat, …
Retreat Reflection: Embracing Opportunities and Flexibility
May 11, 2023
This is part 1 of a mini-series I’m doing on retreats. This episode kicks off the series with my reflections on the freedom and adventure retreat in the Outer Banks that I just returned from last week. I share details about …
A Business Simplified: Creating a Business With Ease
May 3, 2023
Suzy Wraines is an entrepreneur coach, who is simplifying the starting a business process. Suzy herself made the transition from Army medic, and for her, the hardest part of starting her new business was just starting. She i…
Taking the Plunge: Starting a Business After Losing a Job | Jackie Cote (Encore)
April 26, 2023
Freedom Mentor, Jackie Cote, joins Jen to discuss what it takes to overcome job loss and jumping into a life of freedom and adventure by starting your own business. Listen in as they discuss what it means to be a Freedom Men…
Exploring Health & Wellness With a Multi-Passionate Mindset
April 19, 2023
In this episode of A Whole Lotta Shift, the host welcomes Mary Louise, a certified health and life coach, yoga instructor, and aroma touch practitioner. Mary Louise shares her experiences and interests in the world of health…
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