Episodes

April 18, 2024

5 Strategies to Get Along

At the end of the day, it's about you, waking up in the morning, looking forward to your day, loving what you do and accepting and getting along with the people around you... ...But how can you do that if you can't stand you…
March 31, 2024

How to Deal With the Coworker That Drives You Nuts

How do you deal with a coworker that drives you nuts? It doesn't have to be a coworker: Maybe it's a client, or just one of the people surrounding you. Today, let's talk about why it's important. Why does it even matter?   A…
March 16, 2024

Don't Have A Promise Statement, Be It

Every organization, every company has a promise statement. It's really important so they can know where they're going and make decisions from a place of vision and mission and values. But just “having a promise statement” do…
Feb. 29, 2024

No Pressure, No Diamonds

What happens when you apply pressure to a rock like carbon? You get diamonds. Nowadays, with the world that we live in, we are constantly facing a lot of pressure. How can we make diamonds out of it? Find out...   About the …
Feb. 15, 2024

What If An Engine Light Comes On?

What do you do when something lights up the dashboard of your car? When a engine light comes on, you bring your car to the garage, right? Today, let's talk about how we react when an engine light comes on on ourselves…   Abo…
Feb. 1, 2024

OMG, I Just Received Two Awards

I am thrilled: I'm the proud recipient of two new awards from the Corporate Coaching and Recruitment Awards. I won Most Empowering Confidence Coach in North America in 2023 and Best Life Coaching Certification Organization i…
Jan. 18, 2024

Spending Time Making Money or Spending Money Making Time?

Should we be spending time making money or spending money making time? To help answer this question, I have to bring you back eight years ago. I was working hard. I was successful, making a lot of money... But I could never …
Jan. 7, 2024

Should You Sell on Social Media?

I get a lot of questions about social media, whether it's about my social media strategy or my thoughts on selling on social media platforms.  Yes, I'm a confidence expert, but I happen to be good at making money. I have cre…
Dec. 16, 2023

Brian Tracy Was Broke

You may have heard of Brian Tracy. I hope you have. He has written 92 books! Well, did you know he was broke when he was teaching others how to become millionaires? True story! I was very surprised when I heard this.   About…
Nov. 30, 2023

What To Do After a Holiday

We've gone over what you can do before you leave, what you can do while you're there, and now, let's talk about once you get back home. When you get back from a trip, you feel absolutely amazing, so relaxed, and sometimes yo…
Nov. 16, 2023

What to Do While You Are on Holiday

Welcome back to my short travel series. In the previous episode, I gave you an array of tips and tricks to help you get ready to travel. Today, let's talk about while you are away. What can you do to make your trip as enjoya…
Nov. 2, 2023

What to Do Before You Go on Holiday

As I am a speaker, I travel all the time. There are a lot of things that I do in order to make my life easier, because when you travel that much, you need to have specific mindsets, tips and sometimes even physical tricks to…
Oct. 27, 2023

Learnings from Ted Lasso

Have you watched Ted Lasso? This week, I'd like to go for a fun little blog and talk about learnings from the series. I have to say, I'm in awe. If you haven't watched it yet, I promise you should! It's funny and heartwarmin…
Oct. 20, 2023

A Formula to Thrive Through Change

Let's talk about thriving through change. When change happens, we tend to retreat and think: "Ugh, I don't like this. What's going on?" But fear not: There is a formula you can use to embrace that change and thrive through i…
Oct. 14, 2023

How to Decrease Resistance to Change

Let's go over how we can decrease our resistance to change. Whenever we see change coming up, we oftentimes have a tendency to panic, or to simply check off: "Nope. I don't like change, and I don't know how to do this." Abou…
Oct. 10, 2023

From Stuck to Thriving

In honor of Mental Health Day, a new podcast episode: "From Stuck to Thriving."   Discover what's the key to go from stuck to thriving, the key that will help you break free from the chains holding you back.    About …
Sept. 29, 2023

Why Don't People Like Change?

Do you feel like you are constantly reinventing the wheel? In the world that we live in, change is very present. There is no such thing as learning something once and then being done forever, because things continue to chang…
Sept. 22, 2023

How to Handle Overly Confident Individuals

Do you know anyone who is too confident? Like borderline arrogant? Yeah. That person, that coworker. The one who started their job two weeks ago and already wants a raise. How can you handle people like this?   About the Ho…
Sept. 16, 2023

Don't Fight Back, Fight Forward

I heard this quote and I immediately loved it and wanted to use it... But then, the more I thought about it, the more I realized this sentence is even better than I thought it was! I ended up coming up with five different le…
Sept. 7, 2023

That's Not my Job, Someone Else Will Do It

Employees waiting for somebody else to do it or sending the ball to someone else happens quite a bit. In this week's podcast episode, let's go over four different ways to improve initiative in your team.   About the Host: N…
Sept. 1, 2023

How to Overcome Imposter Syndrome at Work

Sometimes you're down, sometimes you're not at your best. Sometimes you're just not feeling it, and usually, it's happening in between your ears. Of course, sometimes, it's our body that doesn't follow, but most times, it's …
Aug. 26, 2023

How to Boost Self-Confidence at Work

Change is not going anywhere, things are going fast, decisions are made in fractions of seconds, and they are worth thousands of dollars. The decisions that leaders, team members, managers and directors make in corporations …
Aug. 19, 2023

What to Do When Your New Boss Hates You

What do you do when your new boss hates you? I'm actually going to use a case study to answer this question today. True story: it happened to one of my clients, Marissa (not her real name).   About the Host: NATHALIE PLAMON…
Aug. 10, 2023

If It Stinks...

You know, that “nice” smell when you're driving through farmland? I know you know what I'm talking about. You're like: "Oh my gosh, what is that?" And then you roll your windows back up because the smell is too awful? You're…