Educate | Motivate | Inspire
Sept. 10, 2022

Julie Bouche - The Journey Blueprint

Are you on a JOURNEY ? What's your relationship between your body, your mind and food? Are you working through challenges related…

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June 1, 2022

Juni Felix: You are Worth the Work

JUNI FELIX was born into a whirlwind of trauma, abuse and poverty. Her mother was adopted from Tokyo when she was 4 years old. J…

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May 15, 2022

Yolanda Nagy - Eatin' & Sippin' Locally

Yolanda J Nagy is the founder of Eatin' and Sippin' Locally LLC. She's a Farmers Market Consultant and Social Media Manager. A …

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May 8, 2022


Mother's Day Spotlight On this episode, I'm super excited to share this interview with my MOM - Joan (pronounced Jo Ann). She tal…

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April 15, 2022

Brittany Power - Tiny Habits for Moms

Mom, Fitness Expert, Tiny Habits Coach Brittany Power is a powerful woman. She is a mom of six ---3 sons from a previous marriag…

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April 5, 2022

Sugar Free Living - Andrea Spyros & Juni Felix

Do you struggle with sugar? Are you on a journey to live a healthier life? This is the interview for you. On this episode I talk …

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March 24, 2022

Maci Wescott

Maci Wescott is a digital marketer and messaging strategist who brings words and solutions together like magic. She works with c…

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March 13, 2022

Friendship: Wendy and Grace

Listen in as three good friends meet over margaritas and talk about family and the meaning of friendship. I've wanted to do an in…

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Feb. 16, 2022

Lea Lane - Places I Remember

Travel - Just do it Talking with Lea Lane is like having coffee or a glass of wine with a dear friend. Interesting, educational …

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Jan. 28, 2022

Dr. Cassandra LeClair - Reclaiming My Voice

I'm honored to share this interview with my Texas State University colleague Dr. Cassandra LeClair. She's an author, professor, …

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Jan. 17, 2022

Pam Danyluk - Personal & Professional Development Coach

Pivot (verb) to make a significant change in position, strategy, or process On this episode, I had the pleasure of interviewing P…

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Jan. 1, 2022

Andrea Spyros - 5 Tips to Improve Your Public Speaking

Do you want to improve your public speaking skills? In this episode, you'll learn 5 simple tips to help you become a more effecti…

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Nov. 15, 2021

Natalie Pappas - Tiger Lily Stories

Adoption, Culture and Family On this episode I was honored to interview Natalie Pappas. She was adopted from the Hunan Province …

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Oct. 10, 2021

Andrea Spyros - Creating Community

Andrea Spyros, Behavior Design expert and Tiny Habits Certified Coach, shows leaders and their teams a simple, science-based syst…

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Aug. 17, 2021

Jack Lowe - Fit for Life Foundation

On this episode you'll hear my interview with entrepreneur, author and fitness enthusiast Jack Lowe. I reached out to Jack after…

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July 16, 2021

Anna Orenstein-Cardona...Wear Your Money Crown

On this episode, I talk with Anna Orenstein-Cardona. She's a London-based financial coach and an FEC certified financial educator…

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June 13, 2021

Sandra Mikulic - Big Fit Mom of 4 Runs

1000 Day Streak - September 24, 2021 Athlete Sandra Mikulic is an inspiration. She's been running or walking 5 kms EVERY DAY si…

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May 20, 2021

Mindy Henderson - Purpose Driven

Many people search for their purpose. For Mindy Henderson, purpose found her. She gave her first speech at the age of 4. Mindy…

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April 16, 2021

Augusto Valverde - Global Child TV

Augusto Valverde is the creative force behind Global Child TV, the new generation world travel show that blends luxury, adventure…

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April 3, 2021

Anna Rochelle Rangel - Phenomenally Asian & Proud Adoptee

I've been moved by recent violence and racism against our Asian American communities. Years ago my husband and I adopted two dau…

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March 13, 2021

Lisa Byrne - Movement Coach

Lisa Byrne is an Exercise Physiologist, Certified Pilates Instructor and Movement Coach. I noticed her creative posts on Instagr…

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March 7, 2021

Elisa Jimenez - Women's History Month

Show Notes March is Women’s History Month. And Monday, March 8, 2021 is International Women's Day. The 2021 International Women'…

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Feb. 15, 2021

Marla Lackey, R.N. - Faith and a Tube of Lipstick

Marla Lackey's life changed when her mother was diagnosed with breast cancer. Her mother had been her best friend, her rock. No…

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Feb. 6, 2021

Anna Mazurek - Photographer, Writer, Travel Blogger

Anna Mazurek's number one priority in life is to travel. So far, she has traveled to more than 50 countries around the world. …

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