Stories of Change & Creativity

Recent Episodes

April 7, 2024

The Power of Pearl Habits with Linda Fogg-Phillips

Challenge and change are a part of life. And it's often difficult to find the strength to carry on and keep moving forward. In this episode, Linda Fogg-Phillips shares her personal story of resilience and determination. Sh…
March 17, 2024

Leadership Playbook - Part 5, TAKE ACTION

Ok - now you know your strengths and natural talents. You understand the proven formula for creating habit recipes. You also know why it's important to practice compassion for others and yourself. What's next? It's time …
Feb. 14, 2024

Leadership Playbook - Part 4, COMPASSION

In part 4 of this short audio series, the focus is on COMPASSION. Here's my 4-step Leadership Playbook: 1. Discover your strengths 2. Understand the science of change 3. Practice compassion and 4. Take action. Throughout my…
Jan. 8, 2024

Leadership Playbook - Part 3, Change & Behavior Design

In part 3 of this short audio series, the focus is on the science of change. Here's my 4-step leadership playbook: 1. Discover your strengths 2. Understand the science of change 3. Practice compassion and 4. Take action. Wa…
Jan. 8, 2024

Leadership Playbook- Part 2, Strengths

In part 2 of this short audio series, the focus is on discovering and understanding your strengths and natural talents. Here's my 4-step leadership playbook: 1. Discover your strengths 2. Understand the science of change 3.…
Jan. 7, 2024

Create Your Leadership Playbook - Part 1

I'm excited to share this 5-part series, Create your Leadership Playbook . Whether you're a seasoned leader looking to refine your approach or someone just stepping into your career, this short audio series is designed to …
Dec. 1, 2023

Injury Rehab: Guidance from Geoff Girvitz

Nothing can change your life like an injury. It’s challenging - both mentally and physically. I’ve experienced this firsthand. I fell and broke my ankle at the end of August and realized I had a lot to learn about recove…
Nov. 28, 2023

Get your Career Unstuck with Charlotte Blair

Do you ever find yourself feeling stuck in your career? Longing for purpose in your work and life? You're not alone. In this episode, we delve into the transformative power of playing to your strengths. On this episode our …
Oct. 12, 2023

Tiny Habits & Academic Success with Jennifer Lee

How do we help our children succeed academically in a world that's increasingly challenging? On this episode, I talk with JENNIFER LEE, Assistant Director of the Tiny Habits Academy , and Mom. Jennifer takes us back to her …
Sept. 12, 2023

Youthful Living After 50: Julie Bergfeld's Wellness Journey

Don't we all want to feel younger? I know I sure do. Aging is part of life. But HOW we age makes a difference. Community is also an important component of aging younger. On this episode, I talk with Tiny Habits Certified…